14.2 km | 02:04:52 | 08:46/km日期: 2013-10-12 06:47 - 平均心率: 69 - 卡路里: 1136 Cal - 溫度: 27°C - 濕度: 83%
Pace: 09'51" / 07'06" / 08'07" / 08'08" / 09'16" / 08'34" / 08'55" / 08'32" / 08'34" / 08'26" / 08'32" / 08'22" / 08'39" / 09'26" / 18'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 178.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'51" | 00:09'51" |
| 2 | 07'06" | 00:16'57" |
| 3 | 08'07" | 00:25'04" |
| 4 | 08'08" | 00:33'12" |
| 5 | 09'16" | 00:42'28" |
| 6 | 08'34" | 00:51'02" |
| 7 | 08'55" | 00:59'57" |
| 8 | 08'32" | 01:08'29" |
| 9 | 08'34" | 01:17'03" |
| 10 | 08'26" | 01:25'29" |
| 11 | 08'32" | 01:34'01" |
| 12 | 08'22" | 01:42'23" |
| 13 | 08'39" | 01:51'02" |
| 14 | 09'26" | 02:00'28" |
| 14.2 | 18'29" | 02:04'52" |
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