11.2 km | 01:34:42 | 08:27/km日期: 2017-01-09 09:20 - 平均心率: 46 - 卡路里: 919 Cal - 溫度: 18°C - 濕度: 64%
Pace: 07'21" / 07'06" / 07'03" / 07'06" / 08'35" / 07'04" / 06'40" / 06'48" / 06'40" / 06'59" / 18'07" / 25'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'39") | 1002 / 1002 |
| 2 | | 07'05" (+00'25") | 1001 / 2004 |
| 3 | | 07'03" (+00'23") | 1009 / 3014 |
| 4 | | 07'06" (+00'26") | 1005 / 4020 |
| 5 | | 08'32" (+01'52") | 1016 / 5036 |
| 6 | | 07'04" (+00'24") | 997 / 6034 |
| 7 | | 06'40" | 1009 / 7044 |
| 8 | | 06'44" (+00'04") | 1006 / 8050 |
| 9 | | 06'46" (+00'06") | 997 / 9047 |
| 10 | | 06'52" (+00'12") | 1006 / 10053 |
| 11 | | 18'47" (+12'07") | 1015 / 11069 |
| 12 | | 18'43" (+12'03") | 210 / 11280 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 350.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'06" | 00:14'27" |
| 3 | 07'03" | 00:21'30" |
| 4 | 07'06" | 00:28'36" |
| 5 | 08'35" | 00:37'11" |
| 6 | 07'04" | 00:44'15" |
| 7 | 06'40" | 00:50'55" |
| 8 | 06'48" | 00:57'43" |
| 9 | 06'40" | 01:04'23" |
| 10 | 06'59" | 01:11'22" |
| 11 | 18'07" | 01:29'29" |
| 11.2 | 25'49" | 01:34'42" |
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