全馬 | 03:39:10 | 05:11/km | 第28馬官方成績 |
日期 | 2017-01-15 |
成績 | 03:39:10 |
總名次 | 10 / 300 |
分組名次 | - / 99 |
平均速度 | 05:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'26" | 00:47'29" |
| 00:24'03" (+00'37") |
| 00:24'23" (+00'57") | 00:49'29" (+02'00") |
| 00:25'06" (+01'40") |
| 00:25'14" (+01'48") | 00:50'11" (+02'42") |
| 00:24'57" (+01'31") |
| 00:27'34" (+04'08") | 00:56'52" (+09'23") |
| 00:29'18" (+05'52") |
|
日期: 2017-01-15 07:00 - 總爬升: 265 m - 地點: 金門 - 天氣: 冷 - 卡路里: 1823 Cal - 平均步頻: 200 - 溫度: 12°C - 濕度: 85%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'07") | 1000 / 1000 |
2 | | 04'28" | 1000 / 2000 |
3 | | 04'46" (+00'18") | 1000 / 3000 |
4 | | 04'57" (+00'29") | 1000 / 4000 |
5 | | 04'38" (+00'10") | 1000 / 5000 |
6 | | 04'52" (+00'24") | 1000 / 6000 |
7 | | 04'44" (+00'16") | 1000 / 7000 |
8 | | 04'51" (+00'23") | 1000 / 8000 |
9 | | 04'52" (+00'24") | 1000 / 9000 |
10 | | 04'42" (+00'14") | 1000 / 10000 |
11 | | 04'53" (+00'25") | 1000 / 11000 |
12 | | 04'46" (+00'18") | 1000 / 12000 |
13 | | 05'02" (+00'34") | 1000 / 13000 |
14 | | 04'56" (+00'28") | 1000 / 14000 |
15 | | 04'44" (+00'16") | 1000 / 15000 |
16 | | 04'51" (+00'23") | 1000 / 16000 |
17 | | 04'46" (+00'18") | 1000 / 17000 |
18 | | 05'09" (+00'41") | 1000 / 18000 |
19 | | 05'11" (+00'43") | 1000 / 19000 |
20 | | 05'08" (+00'40") | 1000 / 20000 |
21 | | 05'00" (+00'32") | 1000 / 21000 |
22 | | 05'03" (+00'35") | 1000 / 22000 |
23 | | 05'00" (+00'32") | 1000 / 23000 |
24 | | 05'04" (+00'36") | 1000 / 24000 |
25 | | 05'04" (+00'36") | 1000 / 25000 |
26 | | 04'50" (+00'22") | 1000 / 26000 |
27 | | 04'48" (+00'20") | 1000 / 27000 |
28 | | 05'06" (+00'38") | 1000 / 28000 |
29 | | 05'05" (+00'37") | 1000 / 29000 |
30 | | 05'06" (+00'38") | 1000 / 30000 |
31 | | 05'14" (+00'46") | 1000 / 31000 |
32 | | 05'19" (+00'51") | 1000 / 32000 |
33 | | 06'00" (+01'32") | 1000 / 33000 |
34 | | 05'59" (+01'31") | 1000 / 34000 |
35 | | 05'00" (+00'32") | 1000 / 35000 |
36 | | 05'31" (+01'03") | 1000 / 36000 |
37 | | 05'29" (+01'01") | 1000 / 37000 |
38 | | 07'00" (+02'32") | 1000 / 38000 |
39 | | 05'44" (+01'16") | 1000 / 39000 |
40 | | 05'32" (+01'04") | 1000 / 40000 |
41 | | 05'35" (+01'07") | 1000 / 41000 |
42 | | 07'11" (+02'43") | 1000 / 42000 |
43 | | 05'36" (+01'08") | 440 / 42440 |
賽後評分: 僥幸總10
只可惜因為4-9名得獎人都沒到台前 失去難得和小黑同台的機會XD
給 4 星 1月累積里程 :
269.66 km mizuno WAVE EMPEROR皇速2 累積 :
965.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'28" | 00:09'04" |
3 | 04'46" | 00:13'50" |
4 | 04'57" | 00:18'47" |
5 | 04'39" | 00:23'26" |
6 | 04'53" | 00:28'19" |
7 | 04'44" | 00:33'03" |
8 | 04'52" | 00:37'55" |
9 | 04'52" | 00:42'47" |
10 | 04'42" | 00:47'29" |
11 | 04'54" | 00:52'23" |
12 | 04'46" | 00:57'09" |
13 | 05'03" | 01:02'12" |
14 | 04'56" | 01:07'08" |
15 | 04'44" | 01:11'52" |
16 | 04'51" | 01:16'43" |
17 | 04'46" | 01:21'29" |
18 | 05'10" | 01:26'39" |
19 | 05'11" | 01:31'50" |
20 | 05'08" | 01:36'58" |
21 | 05'01" | 01:41'59" |
22 | 05'03" | 01:47'02" |
23 | 05'01" | 01:52'03" |
24 | 05'05" | 01:57'08" |
25 | 05'04" | 02:02'12" |
26 | 04'50" | 02:07'02" |
27 | 04'49" | 02:11'51" |
28 | 05'06" | 02:16'57" |
29 | 05'06" | 02:22'03" |
30 | 05'06" | 02:27'09" |
31 | 05'15" | 02:32'24" |
32 | 05'19" | 02:37'43" |
33 | 06'00" | 02:43'43" |
34 | 05'59" | 02:49'42" |
35 | 05'01" | 02:54'43" |
36 | 05'31" | 03:00'14" |
37 | 05'30" | 03:05'44" |
38 | 07'00" | 03:12'44" |
39 | 05'45" | 03:18'29" |
40 | 05'32" | 03:24'01" |
41 | 05'36" | 03:29'37" |
42 | 07'11" | 03:36'48" |
42.4 | 05'36" | 03:39'16" |