10.4 km | 01:10:01 | 06:43/km日期: 2017-01-14 17:57 - 卡路里: 620 Cal - 溫度: 19°C - 濕度: 71
Pace: 07'01" / 06'43" / 06'50" / 06'44" / 06'51" / 07'01" / 06'51" / 06'56" / 06'28" / 06'05" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'28") | 1609 / 1609 |
| 2 | | 06'49" (+00'27") | 1609 / 3218 |
| 3 | | 06'49" (+00'27") | 1609 / 4828 |
| 4 | | 06'55" (+00'33") | 1609 / 6437 |
| 5 | | 06'54" (+00'32") | 1609 / 8046 |
| 6 | | 06'22" | 1609 / 9656 |
| 7 | | 06'02" | 754 / 10410 |
1月累積里程 : 101.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'43" | 00:13'44" |
| 3 | 06'50" | 00:20'34" |
| 4 | 06'44" | 00:27'18" |
| 5 | 06'51" | 00:34'09" |
| 6 | 07'01" | 00:41'10" |
| 7 | 06'51" | 00:48'01" |
| 8 | 06'56" | 00:54'57" |
| 9 | 06'28" | 01:01'25" |
| 10 | 06'05" | 01:07'30" |
| 10.4 | 06'10" | 01:10'02" |
展開計圈分析
留言 
