9.1 km | 00:49:30 | 05:26/km日期: 2017-01-15 17:38 - 卡路里: 540 Cal - 總步數: 8372 - 平均步頻: 169 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 66%
Pace: 05'31" / 05'19" / 05'32" / 05'32" / 05'24" / 05'27" / 05'10" / 05'44" / 05'17" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'24") | 1011 / 1011 | 171 / 105 |
| 2 | | 05'14" (+00'07") | 1002 / 2013 | 175 / 108 |
| 3 | | 05'33" (+00'26") | 1005 / 3019 | 169 / 106 |
| 4 | | 05'30" (+00'23") | 1006 / 4026 | 169 / 107 |
| 5 | | 05'19" (+00'12") | 1000 / 5026 | 171 / 109 |
| 6 | | 05'29" (+00'22") | 1004 / 6031 | 166 / 109 |
| 7 | | 05'07" | 1007 / 7038 | 171 / 113 |
| 8 | | 05'43" (+00'36") | 1008 / 8046 | 159 / 109 |
| 9 | | 05'12" (+00'05") | 1005 / 9052 | 171 / 112 |
| 10 | | 05'29" (+00'22") | 94 / 9146 | 143 / 127 |
1月累積里程 :
105.02 km 
Asics TJR336 翔走4 W 累積 :
200.8 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'32" | 00:16'22" |
| 4 | 05'32" | 00:21'54" |
| 5 | 05'24" | 00:27'18" |
| 6 | 05'27" | 00:32'45" |
| 7 | 05'10" | 00:37'55" |
| 8 | 05'44" | 00:43'39" |
| 9 | 05'17" | 00:48'56" |
| 9.1 | 06'01" | 00:49'30" |
展開計圈分析
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