5.0 km | 00:26:45 | 05:19/km日期: 2017-01-20 12:27 - 卡路里: 406 Cal - 平均步頻: 184
Pace: 05'36" / 05'18" / 04'44" / 04'37" / 06'23" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'59") | 1000 / 1000 |
| 2 | | 05'18" (+00'42") | 1000 / 2000 |
| 3 | | 04'44" (+00'08") | 1000 / 3000 |
| 4 | | 04'36" | 1000 / 4000 |
| 5 | | 05'26" (+00'50") | 805 / 4805 |
| 6 | | 09'52" (+05'16") | 214 / 5020 |
1月累積里程 : 129.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'18" | 00:10'54" |
| 3 | 04'44" | 00:15'38" |
| 4 | 04'37" | 00:20'15" |
| 5 | 06'23" | 00:26'38" |
| 5.0 | 05'47" | 00:26'45" |
留言 
