7.0 km | 00:40:45 | 05:47/km日期: 2017-01-06 08:58 - 總爬升: 106 m - 卡路里: 427 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 81%
Pace: 05'51" / 05'19" / 06'27" / 06'02" / 05'34" / 05'46" / 06'13" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'37") | 1000 / 1000 |
| 2 | | 05'19" (+00'06") | 1000 / 2000 |
| 3 | | 06'26" (+01'13") | 1000 / 3000 |
| 4 | | 05'54" (+00'41") | 1000 / 4000 |
| 5 | | 05'33" (+00'20") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 06'12" (+00'59") | 1000 / 7000 |
| 8 | | 05'59" (+00'46") | 42 / 7042 |
1月累積里程 : 179.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'19" | 00:11'10" |
| 3 | 06'27" | 00:17'37" |
| 4 | 06'02" | 00:23'39" |
| 5 | 05'34" | 00:29'13" |
| 6 | 05'46" | 00:34'59" |
| 7 | 06'13" | 00:41'12" |
| 7.0 | 06'58" | 00:41'30" |
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