10.1 km | 00:54:48 | 05:26/km日期: 2017-01-23 19:19 - 卡路里: 743 Cal - 總步數: 9836 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 62%
Pace: 05'54" / 05'37" / 05'34" / 05'26" / 05'30" / 05'29" / 05'22" / 05'06" / 05'10" / 05'15" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'47") | 1001 / 1001 | 170 / 99 |
2 | | 05'35" (+00'29") | 1003 / 2005 | 175 / 101 |
3 | | 05'33" (+00'27") | 1000 / 3005 | 177 / 101 |
4 | | 05'24" (+00'18") | 1005 / 4010 | 179 / 103 |
5 | | 05'29" (+00'23") | 1012 / 5022 | 178 / 101 |
6 | | 05'24" (+00'18") | 1002 / 6024 | 180 / 102 |
7 | | 05'21" (+00'15") | 1000 / 7025 | 182 / 101 |
8 | | 05'06" | 1000 / 8025 | 183 / 106 |
9 | | 05'11" (+00'05") | 1006 / 9032 | 185 / 103 |
10 | | 05'11" (+00'05") | 1010 / 10042 | 181 / 105 |
11 | | 04'46" | 73 / 10115 | 177 / 118 |
1月累積里程 :
101.71 km MIZUNO WAVE RIDE 18 累積 :
1211.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'37" | 00:11'31" |
3 | 05'34" | 00:17'05" |
4 | 05'26" | 00:22'31" |
5 | 05'30" | 00:28'01" |
6 | 05'29" | 00:33'30" |
7 | 05'22" | 00:38'52" |
8 | 05'06" | 00:43'58" |
9 | 05'10" | 00:49'08" |
10 | 05'15" | 00:54'23" |
10.1 | 05'41" | 00:54'48" |