27.5 km | 02:43:27 | 05:56/km日期: 2017-01-27 05:33 - 卡路里: 1891 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 81
Pace: 05'18" / 05'42" / 05'18" / 05'37" / 05'47" / 05'50" / 05'43" / 05'46" / 05'41" / 05'38" / 07'40" / 05'39" / 05'42" / 05'43" / 05'43" / 05'56" / 06'33" / 06'28" / 06'47" / 05'54" / 05'42" / 07'42" / 05'28" / 05'37" / 06'22" / 06'15" / 06'25" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'41" (+00'24") | 1000 / 2000 |
| 3 | | 05'18" (+00'01") | 1000 / 3000 |
| 4 | | 05'36" (+00'19") | 1000 / 4000 |
| 5 | | 05'47" (+00'30") | 1000 / 5000 |
| 6 | | 05'49" (+00'32") | 1000 / 6000 |
| 7 | | 05'43" (+00'26") | 1000 / 7000 |
| 8 | | 05'45" (+00'28") | 1000 / 8000 |
| 9 | | 05'41" (+00'24") | 1000 / 9000 |
| 10 | | 05'38" (+00'21") | 1000 / 10000 |
| 11 | | 05'41" (+00'24") | 1000 / 11000 |
| 12 | | 05'38" (+00'21") | 1000 / 12000 |
| 13 | | 05'42" (+00'25") | 1000 / 13000 |
| 14 | | 05'42" (+00'25") | 1000 / 14000 |
| 15 | | 05'43" (+00'26") | 1000 / 15000 |
| 16 | | 05'56" (+00'39") | 1000 / 16000 |
| 17 | | 06'32" (+01'15") | 1000 / 17000 |
| 18 | | 06'28" (+01'11") | 1000 / 18000 |
| 19 | | 06'46" (+01'29") | 1000 / 19000 |
| 20 | | 05'53" (+00'36") | 1000 / 20000 |
| 21 | | 05'42" (+00'25") | 1000 / 21000 |
| 22 | | 07'41" (+02'24") | 1000 / 22000 |
| 23 | | 05'28" (+00'11") | 1000 / 23000 |
| 24 | | 05'37" (+00'20") | 1000 / 24000 |
| 25 | | 06'21" (+01'04") | 1000 / 25000 |
| 26 | | 06'14" (+00'57") | 1000 / 26000 |
| 27 | | 06'25" (+01'08") | 1000 / 27000 |
| 28 | | 07'02" (+01'45") | 498 / 27498 |
1月累積里程 : 301.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'42" | 00:11'00" |
| 3 | 05'18" | 00:16'18" |
| 4 | 05'37" | 00:21'55" |
| 5 | 05'47" | 00:27'42" |
| 6 | 05'50" | 00:33'32" |
| 7 | 05'43" | 00:39'15" |
| 8 | 05'46" | 00:45'01" |
| 9 | 05'41" | 00:50'42" |
| 10 | 05'38" | 00:56'20" |
| 11 | 07'40" | 01:04'00" |
| 12 | 05'39" | 01:09'39" |
| 13 | 05'42" | 01:15'21" |
| 14 | 05'43" | 01:21'04" |
| 15 | 05'43" | 01:26'47" |
| 16 | 05'56" | 01:32'43" |
| 17 | 06'33" | 01:39'16" |
| 18 | 06'28" | 01:45'44" |
| 19 | 06'47" | 01:52'31" |
| 20 | 05'54" | 01:58'25" |
| 21 | 05'42" | 02:04'07" |
| 22 | 07'42" | 02:11'49" |
| 23 | 05'28" | 02:17'17" |
| 24 | 05'37" | 02:22'54" |
| 25 | 06'22" | 02:29'16" |
| 26 | 06'15" | 02:35'31" |
| 27 | 06'25" | 02:41'56" |
| 27.5 | 07'01" | 02:45'26" |
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