13.5 km | 01:28:28 | 06:32/km日期: 2017-01-26 05:37 - 卡路里: 784 Cal - 平均步頻: 182 - 溫度: 9°C - 濕度: 94
Pace: 06'11" / 06'20" / 05'57" / 06'35" / 06'21" / 06'22" / 06'11" / 05'54" / 06'13" / 06'10" / 06'40" / 07'43" / 08'10" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'17") | 1000 / 1000 |
2 | | 06'19" (+00'25") | 1000 / 2000 |
3 | | 05'56" (+00'02") | 1000 / 3000 |
4 | | 06'35" (+00'41") | 1000 / 4000 |
5 | | 06'20" (+00'26") | 1000 / 5000 |
6 | | 06'22" (+00'28") | 1000 / 6000 |
7 | | 06'10" (+00'16") | 1000 / 7000 |
8 | | 05'54" | 1000 / 8000 |
9 | | 06'12" (+00'18") | 1000 / 9000 |
10 | | 06'09" (+00'15") | 1000 / 10000 |
11 | | 06'40" (+00'46") | 1000 / 11000 |
12 | | 07'42" (+01'48") | 1000 / 12000 |
13 | | 08'10" (+02'16") | 1000 / 13000 |
14 | | 06'55" (+01'01") | 533 / 13533 |
1月累積里程 : 198.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'20" | 00:12'31" |
3 | 05'57" | 00:18'28" |
4 | 06'35" | 00:25'03" |
5 | 06'21" | 00:31'24" |
6 | 06'22" | 00:37'46" |
7 | 06'11" | 00:43'57" |
8 | 05'54" | 00:49'51" |
9 | 06'13" | 00:56'04" |
10 | 06'10" | 01:02'14" |
11 | 06'40" | 01:08'54" |
12 | 07'43" | 01:16'37" |
13 | 08'10" | 01:24'47" |
13.5 | 06'55" | 01:28'29" |