12.2 km | 01:02:58 | 05:10/km日期: 2017-01-25 19:38 - 卡路里: 896 Cal - 總步數: 11472 - 平均步頻: 182 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 72%
Pace: 05'48" / 05'13" / 04'58" / 05'00" / 05'00" / 05'09" / 05'15" / 04'53" / 05'07" / 05'05" / 05'11" / 05'25" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'53") | 1009 / 1009 | 174 / 99 |
2 | | 05'08" (+00'14") | 1004 / 2014 | 180 / 108 |
3 | | 04'58" (+00'04") | 1012 / 3026 | 181 / 110 |
4 | | 04'54" | 1004 / 4031 | 182 / 111 |
5 | | 04'59" (+00'05") | 1001 / 5032 | 182 / 109 |
6 | | 05'09" (+00'15") | 1006 / 6038 | 184 / 105 |
7 | | 05'12" (+00'18") | 1000 / 7038 | 182 / 105 |
8 | | 04'54" | 1006 / 8045 | 184 / 110 |
9 | | 05'03" (+00'09") | 1000 / 9045 | 183 / 107 |
10 | | 05'04" (+00'10") | 1000 / 10046 | 186 / 105 |
11 | | 05'13" (+00'19") | 1000 / 11047 | 185 / 103 |
12 | | 05'25" (+00'31") | 1007 / 12055 | 181 / 101 |
13 | | 05'14" (+00'20") | 152 / 12207 | 175 / 108 |
1月累積里程 :
101.71 km HYPER HEROES HR 0012 累積 :
566.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'13" | 00:11'01" |
3 | 04'58" | 00:15'59" |
4 | 05'00" | 00:20'59" |
5 | 05'00" | 00:25'59" |
6 | 05'09" | 00:31'08" |
7 | 05'15" | 00:36'23" |
8 | 04'53" | 00:41'16" |
9 | 05'07" | 00:46'23" |
10 | 05'05" | 00:51'28" |
11 | 05'11" | 00:56'39" |
12 | 05'25" | 01:02'04" |
12.2 | 05'54" | 01:02'58" |