9.0 km | 01:31:59 | 10:10/km日期: 2017-01-28 07:20 - 總爬升: 149 m - 卡路里: 487 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 93
Pace: 08'27" / 06'37" / 15'11" / 08'21" / 09'19" / 11'25" / 11'05" / 10'34" / 10'35" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+01'49") | 1000 / 1000 |
2 | | 06'37" | 1000 / 2000 |
3 | | 15'11" (+08'34") | 1000 / 3000 |
4 | | 08'21" (+01'44") | 1000 / 4000 |
5 | | 09'18" (+02'41") | 1000 / 5000 |
6 | | 11'24" (+04'47") | 1000 / 6000 |
7 | | 11'05" (+04'28") | 1000 / 7000 |
8 | | 10'33" (+03'56") | 1000 / 8000 |
9 | | 10'35" (+03'58") | 1000 / 9000 |
10 | | 11'12" (+04'35") | 39 / 9039 |
1月累積里程 : 198.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 06'37" | 00:15'04" |
3 | 15'11" | 00:30'15" |
4 | 08'21" | 00:38'36" |
5 | 09'19" | 00:47'55" |
6 | 11'25" | 00:59'20" |
7 | 11'05" | 01:10'25" |
8 | 10'34" | 01:20'59" |
9 | 10'35" | 01:31'34" |
9.0 | 11'01" | 01:32'00" |