11.0 km | 01:05:22 | 05:55/km日期: 2017-02-01 15:33 - 總爬升: 206 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 626 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 81%
Pace: 06'18" / 06'12" / 06'00" / 05'55" / 05'58" / 06'04" / 05'58" / 05'41" / 05'53" / 05'39" / 05'29" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'48") | 1000 / 1000 |
| 2 | | 06'11" (+00'42") | 1000 / 2000 |
| 3 | | 06'00" (+00'31") | 1000 / 3000 |
| 4 | | 05'55" (+00'26") | 1000 / 4000 |
| 5 | | 05'57" (+00'28") | 1000 / 5000 |
| 6 | | 06'04" (+00'35") | 1000 / 6000 |
| 7 | | 05'58" (+00'29") | 1000 / 7000 |
| 8 | | 05'40" (+00'11") | 1000 / 8000 |
| 9 | | 05'53" (+00'24") | 1000 / 9000 |
| 10 | | 05'38" (+00'09") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'38" (+00'09") | 46 / 11046 |
2月累積里程 :
453.63 km 
英雄 27 累積 :
1677.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'12" | 00:12'30" |
| 3 | 06'00" | 00:18'30" |
| 4 | 05'55" | 00:24'25" |
| 5 | 05'58" | 00:30'23" |
| 6 | 06'04" | 00:36'27" |
| 7 | 05'58" | 00:42'25" |
| 8 | 05'41" | 00:48'06" |
| 9 | 05'53" | 00:53'59" |
| 10 | 05'39" | 00:59'38" |
| 11 | 05'29" | 01:05'07" |
| 11.0 | 05'41" | 01:05'23" |
展開計圈分析
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