6.6 km | 00:49:05 | 07:29/km日期: 2016-12-19 18:20 - 卡路里: 567 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 85%
Pace: 06'57" / 07'14" / 07'00" / 07'08" / 07'04" / 06'57" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 1000 / 1000 |
| 2 | | 07'13" (+00'17") | 1000 / 2000 |
| 3 | | 07'00" (+00'04") | 1000 / 3000 |
| 4 | | 07'07" (+00'11") | 1000 / 4000 |
| 5 | | 07'04" (+00'08") | 1000 / 5000 |
| 6 | | 06'57" (+00'01") | 1000 / 6000 |
| 7 | | 12'14" (+05'18") | 551 / 6551 |
12月累積里程 : 98.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'14" | 00:14'11" |
| 3 | 07'00" | 00:21'11" |
| 4 | 07'08" | 00:28'19" |
| 5 | 07'04" | 00:35'23" |
| 6 | 06'57" | 00:42'20" |
| 6.6 | 12'16" | 00:49'06" |
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