8.5 km | 01:08:47 | 08:05/km日期: 2016-12-25 06:47 - 卡路里: 587 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 81%
Pace: 01'58" / 08'03" / 08'21" / 08'16" / 08'14" / 08'05" / 08'06" / 08'07" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" | 1000 / 1000 |
| 2 | | 08'03" (+00'27") | 1000 / 2000 |
| 3 | | 08'20" (+00'44") | 1000 / 3000 |
| 4 | | 08'16" (+00'40") | 1000 / 4000 |
| 5 | | 08'13" (+00'37") | 1000 / 5000 |
| 6 | | 08'04" (+00'28") | 1000 / 6000 |
| 7 | | 08'06" (+00'30") | 1000 / 7000 |
| 8 | | 08'07" (+00'31") | 1000 / 8000 |
| 9 | | 08'00" (+00'24") | 496 / 8496 |
12月累積里程 : 98.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'58" | 00:01'58" |
| 2 | 08'03" | 00:10'01" |
| 3 | 08'21" | 00:18'22" |
| 4 | 08'16" | 00:26'38" |
| 5 | 08'14" | 00:34'52" |
| 6 | 08'05" | 00:42'57" |
| 7 | 08'06" | 00:51'03" |
| 8 | 08'07" | 00:59'10" |
| 8.5 | 08'01" | 01:03'09" |
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