12.8 km | 01:01:42 | 04:49/km日期: 2017-01-21 16:41 - 卡路里: 689 Cal - 總步數: 11306 - 平均步頻: 183 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 62%
Pace: 05'26" / 05'21" / 04'56" / 04'47" / 04'41" / 04'41" / 04'42" / 04'31" / 04'30" / 04'28" / 04'52" / 05'00" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'57") | 1004 / 1004 | 176 / 104 |
| 2 | | 05'20" (+00'53") | 1002 / 2006 | 178 / 104 |
| 3 | | 04'55" (+00'28") | 1002 / 3009 | 180 / 112 |
| 4 | | 04'45" (+00'18") | 1005 / 4014 | 182 / 115 |
| 5 | | 04'39" (+00'12") | 1006 / 5020 | 184 / 116 |
| 6 | | 04'41" (+00'14") | 1008 / 6028 | 184 / 115 |
| 7 | | 04'39" (+00'12") | 1007 / 7036 | 183 / 116 |
| 8 | | 04'30" (+00'03") | 1003 / 8039 | 185 / 119 |
| 9 | | 04'28" (+00'01") | 1007 / 9046 | 185 / 120 |
| 10 | | 04'27" | 1001 / 10048 | 187 / 119 |
| 11 | | 04'51" (+00'24") | 1000 / 11049 | 184 / 111 |
| 12 | | 04'59" (+00'32") | 1001 / 12050 | 186 / 107 |
| 13 | | 04'52" (+00'25") | 765 / 12816 | 184 / 111 |
1月累積里程 : 166.85 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 04'56" | 00:15'43" |
| 4 | 04'47" | 00:20'30" |
| 5 | 04'41" | 00:25'11" |
| 6 | 04'41" | 00:29'52" |
| 7 | 04'42" | 00:34'34" |
| 8 | 04'31" | 00:39'05" |
| 9 | 04'30" | 00:43'35" |
| 10 | 04'28" | 00:48'03" |
| 11 | 04'52" | 00:52'55" |
| 12 | 05'00" | 00:57'55" |
| 12.8 | 04'56" | 01:01'42" |
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