恭喜完成了初馬
43.3 km | 06:35:50 | 09:08/km | 第1馬| 官方成績 |
| 日期 | 2013-10-05 |
| 成績 | 06:35:50 |
| 總名次 | - / - |
| 分組名次 | 472 / - |
| 平均速度 | 09:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:46'31" (+13'41") | 01:35'52" (+28'19") |
| 00:49'21" (+16'31") |
| 00:51'47" (+18'57") | 01:55'19" (+47'46") |
| 01:03'32" (+30'42") |
| 00:53'07" (+20'17") | 01:27'16" (+19'43") |
| 00:34'09" (+01'19") |
| 00:32'50" | 01:07'33" |
| 00:34'43" (+01'53") |
|
日期: 2013-10-05 08:03 - 總爬升: 1469 m - 地點: 合歡山 - 天氣: 小熱 - 平均心率: 57 - 卡路里: 2536 Cal - 溫度: 17°C - 濕度: 73%
賽前宣言: 初馬，以能不被關門完賽為主，期許在7小時內完成。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
118.01 km 
MIZUNO WAVE Rider 15 累積 :
925.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 08'37" | 00:17'22" |
| 3 | 07'43" | 00:25'05" |
| 4 | 12'20" | 00:37'25" |
| 5 | 09'06" | 00:46'31" |
| 6 | 09'43" | 00:56'14" |
| 7 | 09'20" | 01:05'34" |
| 8 | 09'20" | 01:14'54" |
| 9 | 09'54" | 01:24'48" |
| 10 | 11'04" | 01:35'52" |
| 11 | 09'43" | 01:45'35" |
| 12 | 10'27" | 01:56'02" |
| 13 | 09'40" | 02:05'42" |
| 14 | 13'27" | 02:19'09" |
| 15 | 08'30" | 02:27'39" |
| 16 | 09'19" | 02:36'58" |
| 17 | 13'41" | 02:50'39" |
| 18 | 12'29" | 03:03'08" |
| 19 | 15'15" | 03:18'23" |
| 20 | 12'48" | 03:31'11" |
| 21 | 13'55" | 03:45'06" |
| 22 | 05'52" | 03:50'58" |
| 23 | 13'06" | 04:04'04" |
| 24 | 14'07" | 04:18'11" |
| 25 | 06'07" | 04:24'18" |
| 26 | 05'38" | 04:29'56" |
| 27 | 07'19" | 04:37'15" |
| 28 | 06'39" | 04:43'54" |
| 29 | 07'51" | 04:51'45" |
| 30 | 06'42" | 04:58'27" |
| 31 | 06'43" | 05:05'10" |
| 32 | 07'41" | 05:12'51" |
| 33 | 06'02" | 05:18'53" |
| 34 | 05'45" | 05:24'38" |
| 35 | 06'39" | 05:31'17" |
| 36 | 05'34" | 05:36'51" |
| 37 | 06'13" | 05:43'04" |
| 38 | 09'31" | 05:52'35" |
| 39 | 07'28" | 06:00'03" |
| 40 | 05'57" | 06:06'00" |
| 41 | 09'41" | 06:15'41" |
| 42 | 07'56" | 06:23'37" |
| 43 | 06'46" | 06:30'23" |
| 43.9 | 06'13" | 06:35'50" |
留言 
