30.4 km | 03:02:25 | 05:59/km日期: 2017-02-04 06:52 - 總爬升: 593 m - 卡路里: 1806 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'43" / 05'37" / 05'34" / 05'53" / 05'44" / 05'00" / 05'03" / 12'12" / 02'21" / 12'47" / 00'51" / 07'03" / 02'35" / 12'50" / 00'50" / 06'21" / 12'02" / 00'05" / 02'45" / 13'31" / 00'02" / 05'45" / 04'13" / 05'01" / 05'23" / 05'18" / 05'49" / 07'52" / 05'30" / 04'52" / 04'51" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+04'39") | 985 / 985 |
| 2 | | 05'35" (+04'32") | 992 / 1978 |
| 3 | | 05'33" (+04'30") | 999 / 2978 |
| 4 | | 05'53" (+04'50") | 1011 / 3990 |
| 5 | | 05'42" (+04'39") | 1003 / 4993 |
| 6 | | 05'01" (+03'58") | 994 / 5988 |
| 7 | | 05'03" (+04'00") | 1016 / 7005 |
| 8 | | 07'53" (+06'50") | 1544 / 8549 |
| 9 | | 04'54" (+03'51") | 515 / 9065 |
| 10 | | 05'39" (+04'36") | 2226 / 11291 |
| 11 | | 07'22" (+06'19") | 115 / 11406 |
| 12 | | 05'59" (+04'56") | 1175 / 12581 |
| 13 | | 06'32" (+05'29") | 2353 / 14935 |
| 14 | | 01'03" | 15 / 14951 |
| 15 | | 04'58" (+03'55") | 665 / 15617 |
| 16 | | 06'19" (+05'16") | 2508 / 18125 |
| 17 | | 03'11" (+02'08") | 26 / 18151 |
| 18 | | 05'48" (+04'45") | 229 / 18381 |
| 19 | | 04'53" (+03'50") | 3055 / 21436 |
| 20 | | 02'13" (+01'10") | 14 / 21451 |
| 21 | | 06'50" (+05'47") | 841 / 22292 |
| 22 | | 04'19" (+03'16") | 404 / 22696 |
| 23 | | 05'44" (+04'41") | 1000 / 23697 |
| 24 | | 05'09" (+04'06") | 1012 / 24709 |
| 25 | | 05'31" (+04'28") | 987 / 25697 |
| 26 | | 06'23" (+05'20") | 1107 / 26804 |
| 27 | | 06'14" (+05'11") | 1339 / 28143 |
| 28 | | 05'03" (+04'00") | 1087 / 29230 |
| 29 | | 05'51" (+04'48") | 830 / 30061 |
| 30 | | 05'19" (+04'16") | 1450 / 31511 |
2月累積里程 : 103.57 km
Android - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'37" | 00:11'20" |
| 3 | 05'34" | 00:16'54" |
| 4 | 05'53" | 00:22'47" |
| 5 | 05'44" | 00:28'31" |
| 6 | 05'00" | 00:33'31" |
| 7 | 05'03" | 00:38'34" |
| 8 | 12'12" | 00:50'46" |
| 9 | 02'21" | 00:53'07" |
| 10 | 12'47" | 01:05'54" |
| 11 | 00'51" | 01:06'45" |
| 12 | 07'03" | 01:13'48" |
| 13 | 02'35" | 01:16'23" |
| 14 | 12'50" | 01:29'13" |
| 15 | 00'50" | 01:30'03" |
| 16 | 06'21" | 01:36'24" |
| 17 | 12'02" | 01:48'26" |
| 18 | 00'05" | 01:48'31" |
| 19 | 02'45" | 01:51'16" |
| 20 | 13'31" | 02:04'47" |
| 21 | 00'02" | 02:04'49" |
| 22 | 05'45" | 02:10'34" |
| 23 | 04'13" | 02:14'47" |
| 24 | 05'01" | 02:19'48" |
| 25 | 05'23" | 02:25'11" |
| 26 | 05'18" | 02:30'29" |
| 27 | 05'49" | 02:36'18" |
| 28 | 07'52" | 02:44'10" |
| 29 | 05'30" | 02:49'40" |
| 30 | 04'52" | 02:54'32" |
| 31 | 04'51" | 02:59'23" |
| 30.4 | -5'-8" | 03:02'25" |
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