21.9 km | 02:39:20 | 07:16/km日期: 2017-02-05 06:33 - 卡路里: 1806 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 91%
Pace: 06'01" / 06'33" / 05'57" / 06'15" / 07'16" / 06'38" / 06'32" / 06'37" / 07'17" / 06'06" / 06'15" / 06'57" / 06'34" / 06'26" / 07'31" / 06'31" / 07'29" / 06'51" / 06'52" / 07'36" / 05'55" / 21'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'06") | 1000 / 1000 |
| 2 | | 06'32" (+00'38") | 1000 / 2000 |
| 3 | | 05'57" (+00'03") | 1000 / 3000 |
| 4 | | 06'14" (+00'20") | 1000 / 4000 |
| 5 | | 07'15" (+01'21") | 1000 / 5000 |
| 6 | | 06'37" (+00'43") | 1000 / 6000 |
| 7 | | 06'32" (+00'38") | 1000 / 7000 |
| 8 | | 06'35" (+00'41") | 1000 / 8000 |
| 9 | | 07'18" (+01'24") | 1000 / 9000 |
| 10 | | 06'06" (+00'12") | 1000 / 10000 |
| 11 | | 06'14" (+00'20") | 1000 / 11000 |
| 12 | | 06'56" (+01'02") | 1000 / 12000 |
| 13 | | 06'26" (+00'32") | 1000 / 13000 |
| 14 | | 06'34" (+00'40") | 1000 / 14000 |
| 15 | | 07'30" (+01'36") | 1000 / 15000 |
| 16 | | 06'30" (+00'36") | 1000 / 16000 |
| 17 | | 07'29" (+01'35") | 1000 / 17000 |
| 18 | | 06'50" (+00'56") | 1000 / 18000 |
| 19 | | 06'52" (+00'58") | 1000 / 19000 |
| 20 | | 07'36" (+01'42") | 1000 / 20000 |
| 21 | | 05'54" | 1000 / 21000 |
| 22 | | 21'18" (+15'24") | 901 / 21901 |
2月累積里程 : 115.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'33" | 00:12'34" |
| 3 | 05'57" | 00:18'31" |
| 4 | 06'15" | 00:24'46" |
| 5 | 07'16" | 00:32'02" |
| 6 | 06'38" | 00:38'40" |
| 7 | 06'32" | 00:45'12" |
| 8 | 06'37" | 00:51'49" |
| 9 | 07'17" | 00:59'06" |
| 10 | 06'06" | 01:05'12" |
| 11 | 06'15" | 01:11'27" |
| 12 | 06'57" | 01:18'24" |
| 13 | 06'34" | 01:24'58" |
| 14 | 06'26" | 01:31'24" |
| 15 | 07'31" | 01:38'55" |
| 16 | 06'31" | 01:45'26" |
| 17 | 07'29" | 01:52'55" |
| 18 | 06'51" | 01:59'46" |
| 19 | 06'52" | 02:06'38" |
| 20 | 07'36" | 02:14'14" |
| 21 | 05'55" | 02:20'09" |
| 21.9 | 21'18" | 02:39'21" |
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