11.6 km | 01:11:08 | 06:08/km日期: 2016-12-14 18:33 - 總爬升: 206 m - 卡路里: 624 Cal - 總步數: 12400 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 64%
Pace: 06'20" / 06'24" / 06'12" / 06'35" / 06'02" / 07'44" / 06'00" / 05'05" / 04'50" / 06'12" / 06'08" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'23") | 1006 / 1006 | 168 / 94 |
| 2 | | 06'24" (+01'30") | 1009 / 2016 | 171 / 91 |
| 3 | | 06'08" (+01'14") | 1010 / 3026 | 173 / 93 |
| 4 | | 06'30" (+01'36") | 1008 / 4034 | 175 / 87 |
| 5 | | 05'59" (+01'05") | 1006 / 5041 | 177 / 94 |
| 6 | | 07'39" (+02'45") | 1002 / 6043 | 168 / 77 |
| 7 | | 06'07" (+01'13") | 1006 / 7049 | 176 / 92 |
| 8 | | 04'58" (+00'04") | 1003 / 8053 | 179 / 112 |
| 9 | | 04'54" | 1009 / 9062 | 178 / 113 |
| 10 | | 06'08" (+01'14") | 1008 / 10070 | 176 / 92 |
| 11 | | 06'04" (+01'10") | 1007 / 11078 | 175 / 93 |
| 12 | | 06'05" (+01'11") | 566 / 11644 | 173 / 94 |
12月累積里程 :
141.72 km 
亞瑟士 虎走 累積 :
432.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'24" | 00:12'44" |
| 3 | 06'12" | 00:18'56" |
| 4 | 06'35" | 00:25'31" |
| 5 | 06'02" | 00:31'33" |
| 6 | 07'44" | 00:39'17" |
| 7 | 06'00" | 00:45'17" |
| 8 | 05'05" | 00:50'22" |
| 9 | 04'50" | 00:55'12" |
| 10 | 06'12" | 01:01'24" |
| 11 | 06'08" | 01:07'32" |
| 11.6 | 06'21" | 01:11'08" |
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