|  全馬 | 03:51:36 | 05:29/km | 第11馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 03:51:36 | | 總名次 | 462 / 5957 | | 分組名次 | 11 / 342 | | 平均速度 | 05:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'42" (+03'34") | 00:53'50" (+01'30") | | 00:25'08" | | 00:25'52" (+00'44") | 00:52'20" | | 00:26'28" (+01'20") | | 00:28'39" (+03'31") | 00:58'40" (+06'20") | | 00:30'01" (+04'53") | | 00:29'08" (+04'00") | 00:57'17" (+04'57") | | 00:28'09" (+03'01") | |
日期: 2016-03-20 06:30 - 地點: 萬金石 - 卡路里: 2053 Cal - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18'37" (+17'33") | 400 / 400 | | 2 | | 01'04" | 400 / 800 | | 3 | | 04'49" (+03'45") | 400 / 1200 | | 4 | | 05'16" (+04'12") | 400 / 1600 | | 5 | | 04'50" (+03'46") | 400 / 2000 |
| 6 | | 05'00" (+03'56") | 400 / 2400 | | 7 | | 04'46" (+03'42") | 400 / 2800 | | 8 | | 05'18" (+04'14") | 400 / 3199 | | 9 | | 04'45" (+03'41") | 400 / 3599 | | 10 | | 04'40" (+03'36") | 400 / 3999 | | 11 | | 04'54" (+03'50") | 400 / 4399 | | 12 | | 05'16" (+04'12") | 400 / 4800 | | 13 | | 04'42" (+03'38") | 400 / 5200 | | 14 | | 04'49" (+03'45") | 400 / 5600 | | 15 | | 05'08" (+04'04") | 400 / 6000 | | 16 | | 05'58" (+04'54") | 400 / 6400 | | 17 | | 04'38" (+03'34") | 400 / 6800 | | 18 | | 04'52" (+03'48") | 400 / 7200 | | 19 | | 05'01" (+03'57") | 400 / 7600 | | 20 | | 04'52" (+03'48") | 400 / 8000 | | 21 | | 04'53" (+03'49") | 400 / 8400 | | 22 | | 04'53" (+03'49") | 400 / 8800 | | 23 | | 05'08" (+04'04") | 400 / 9200 | | 24 | | 05'06" (+04'02") | 400 / 9600 | | 25 | | 05'12" (+04'08") | 400 / 10000 | | 26 | | 05'09" (+04'05") | 400 / 10400 | | 27 | | 05'12" (+04'08") | 400 / 10800 | | 28 | | 04'58" (+03'54") | 400 / 11200 | | 29 | | 05'08" (+04'04") | 400 / 11600 | | 30 | | 04'47" (+03'43") | 400 / 12000 | | 31 | | 05'12" (+04'08") | 400 / 12400 | | 32 | | 05'08" (+04'04") | 400 / 12800 | | 33 | | 05'14" (+04'10") | 400 / 13200 | | 34 | | 05'09" (+04'05") | 400 / 13600 | | 35 | | 05'13" (+04'09") | 400 / 14000 | | 36 | | 05'04" (+04'00") | 400 / 14400 | | 37 | | 05'40" (+04'36") | 400 / 14800 | | 38 | | 05'08" (+04'04") | 400 / 15200 | | 39 | | 05'07" (+04'03") | 400 / 15600 | | 40 | | 05'16" (+04'12") | 400 / 16000 | | 41 | | 05'11" (+04'07") | 400 / 16400 | | 42 | | 05'22" (+04'18") | 400 / 16800 | | 43 | | 05'11" (+04'07") | 400 / 17200 | | 44 | | 05'33" (+04'29") | 400 / 17600 | | 45 | | 05'04" (+04'00") | 400 / 18000 | | 46 | | 05'15" (+04'11") | 400 / 18400 | | 47 | | 05'23" (+04'19") | 400 / 18799 | | 48 | | 05'20" (+04'16") | 400 / 19199 | | 49 | | 05'31" (+04'27") | 400 / 19599 | | 50 | | 05'21" (+04'17") | 400 / 19999 | | 51 | | 05'11" (+04'07") | 400 / 20399 | | 52 | | 05'02" (+03'58") | 400 / 20799 | | 53 | | 05'31" (+04'27") | 400 / 21199 | | 54 | | 05'30" (+04'26") | 400 / 21599 | | 55 | | 05'56" (+04'52") | 400 / 21999 | | 56 | | 05'36" (+04'32") | 400 / 22399 | | 57 | | 05'45" (+04'41") | 400 / 22799 | | 58 | | 06'19" (+05'15") | 400 / 23199 | | 59 | | 05'31" (+04'27") | 400 / 23599 | | 60 | | 05'44" (+04'40") | 400 / 23999 | | 61 | | 06'35" (+05'31") | 400 / 24399 | | 62 | | 05'48" (+04'44") | 400 / 24799 | | 63 | | 05'54" (+04'50") | 400 / 25199 | | 64 | | 05'46" (+04'42") | 400 / 25599 | | 65 | | 05'48" (+04'44") | 400 / 25999 | | 66 | | 05'52" (+04'48") | 400 / 26399 | | 67 | | 05'51" (+04'47") | 400 / 26799 | | 68 | | 05'54" (+04'50") | 400 / 27199 | | 69 | | 06'12" (+05'08") | 400 / 27599 | | 70 | | 06'00" (+04'56") | 400 / 27999 | | 71 | | 05'55" (+04'51") | 400 / 28399 | | 72 | | 05'56" (+04'52") | 400 / 28799 | | 73 | | 05'57" (+04'53") | 400 / 29199 | | 74 | | 07'02" (+05'58") | 400 / 29599 | | 75 | | 05'53" (+04'49") | 400 / 29999 | | 76 | | 05'53" (+04'49") | 400 / 30399 | | 77 | | 05'55" (+04'51") | 400 / 30799 | | 78 | | 05'49" (+04'45") | 400 / 31199 | | 79 | | 06'22" (+05'18") | 400 / 31599 | | 80 | | 05'31" (+04'27") | 400 / 31999 | | 81 | | 05'26" (+04'22") | 400 / 32399 | | 82 | | 05'32" (+04'28") | 400 / 32799 | | 83 | | 05'47" (+04'43") | 400 / 33199 | | 84 | | 05'33" (+04'29") | 400 / 33599 | | 85 | | 06'09" (+05'05") | 400 / 33999 | | 86 | | 06'57" (+05'53") | 400 / 34399 | | 87 | | 05'15" (+04'11") | 400 / 34799 | | 88 | | 05'00" (+03'56") | 400 / 35199 | | 89 | | 05'24" (+04'20") | 400 / 35599 | | 90 | | 06'02" (+04'58") | 400 / 35999 | | 91 | | 05'13" (+04'09") | 400 / 36399 | | 92 | | 05'22" (+04'18") | 400 / 36799 | | 93 | | 05'43" (+04'39") | 400 / 37199 | | 94 | | 06'06" (+05'02") | 400 / 37599 | | 95 | | 05'27" (+04'23") | 400 / 37999 | | 96 | | 05'33" (+04'29") | 400 / 38399 | | 97 | | 05'49" (+04'45") | 400 / 38799 | | 98 | | 05'37" (+04'33") | 400 / 39199 | | 99 | | 05'58" (+04'54") | 400 / 39599 | | 100 | | 05'38" (+04'34") | 400 / 39999 | | 101 | | 16'02" (+14'58") | 400 / 40399 | | 102 | | 06'41" (+05'37") | 400 / 40799 | | 103 | | 08'02" (+06'58") | 66 / 40866 |
3月累積里程 : 42.20 km  ASICS tarther 累積 : 63.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'50" | 00:08'50" | | 2 | 05'01" | 00:13'51" | | 3 | 05'01" | 00:18'52" | | 4 | 04'47" | 00:23'39" | | 5 | 05'03" | 00:28'42" | | 6 | 04'54" | 00:33'36" | | 7 | 05'13" | 00:38'49" | | 8 | 04'56" | 00:43'45" | | 9 | 04'59" | 00:48'44" | | 10 | 05'06" | 00:53'50" | | 11 | 05'15" | 00:59'05" | | 12 | 04'52" | 01:03'57" | | 13 | 05'12" | 01:09'09" | | 14 | 05'12" | 01:14'21" | | 15 | 05'21" | 01:19'42" | | 16 | 05'09" | 01:24'51" | | 17 | 05'19" | 01:30'10" | | 18 | 05'15" | 01:35'25" | | 19 | 05'21" | 01:40'46" | | 20 | 05'24" | 01:46'10" | | 21 | 05'14" | 01:51'24" | | 22 | 05'39" | 01:57'03" | | 23 | 05'51" | 02:02'54" | | 24 | 05'44" | 02:08'38" | | 25 | 06'11" | 02:14'49" | | 26 | 05'47" | 02:20'36" | | 27 | 05'58" | 02:26'34" | | 28 | 05'58" | 02:32'32" | | 29 | 05'58" | 02:38'30" | | 30 | 06'20" | 02:44'50" | | 31 | 05'58" | 02:50'48" | | 32 | 05'51" | 02:56'39" | | 33 | 05'33" | 03:02'12" | | 34 | 05'51" | 03:08'03" | | 35 | 05'55" | 03:13'58" | | 36 | 05'33" | 03:19'31" | | 37 | 05'25" | 03:24'56" | | 38 | 05'44" | 03:30'40" | | 39 | 05'45" | 03:36'25" | | 40 | 05'42" | 03:42'07" | | 40.9 | 11'06" | 03:51'44" |
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