10.1 km | 01:03:43 | 06:18/km日期: 2016-05-25 19:39 - 平均心率: 166 - 卡路里: 727 Cal - 溫度: 27°C - 濕度: 44%
Pace: 06'09" / 06'28" / 06'28" / 06'26" / 06'17" / 06'21" / 06'19" / 06'22" / 06'23" / 06'01" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 417 / 417 |
| 2 | | 06'28" (+00'50") | 375 / 792 |
| 3 | | 06'41" (+01'03") | 375 / 1168 |
| 4 | | 06'17" (+00'39") | 389 / 1558 |
| 5 | | 06'30" (+00'52") | 394 / 1953 |
| 6 | | 06'24" (+00'46") | 398 / 2351 |
| 7 | | 06'20" (+00'42") | 407 / 2758 |
| 8 | | 06'21" (+00'43") | 396 / 3154 |
| 9 | | 06'22" (+00'44") | 402 / 3556 |
| 10 | | 06'25" (+00'47") | 414 / 3971 |
| 11 | | 06'30" (+00'52") | 405 / 4377 |
| 12 | | 06'15" (+00'37") | 407 / 4784 |
| 13 | | 06'19" (+00'41") | 411 / 5195 |
| 14 | | 06'12" (+00'34") | 412 / 5608 |
| 15 | | 06'19" (+00'41") | 411 / 6019 |
| 16 | | 06'26" (+00'48") | 403 / 6423 |
| 17 | | 06'11" (+00'33") | 409 / 6832 |
| 18 | | 06'18" (+00'40") | 414 / 7246 |
| 19 | | 06'26" (+00'48") | 403 / 7650 |
| 20 | | 06'22" (+00'44") | 415 / 8065 |
| 21 | | 06'25" (+00'47") | 409 / 8475 |
| 22 | | 06'20" (+00'42") | 410 / 8885 |
| 23 | | 06'09" (+00'31") | 414 / 9300 |
| 24 | | 06'16" (+00'38") | 404 / 9704 |
| 25 | | 05'34" | 403 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 69.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'28" | 00:12'37" |
| 3 | 06'28" | 00:19'05" |
| 4 | 06'26" | 00:25'31" |
| 5 | 06'17" | 00:31'48" |
| 6 | 06'21" | 00:38'09" |
| 7 | 06'19" | 00:44'28" |
| 8 | 06'22" | 00:50'50" |
| 9 | 06'23" | 00:57'13" |
| 10 | 06'01" | 01:03'14" |
| 10.1 | 04'36" | 01:03'44" |
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