15.1 km | 02:03:13 | 08:10/km日期: 2017-02-04 07:59 - 平均心率: 148 - 卡路里: 1052 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 82%
Pace: 08'44" / 07'42" / 07'49" / 08'15" / 08'11" / 08'07" / 08'15" / 08'20" / 08'02" / 07'55" / 08'06" / 08'19" / 08'14" / 08'55" / 10'06" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'05") | 1000 / 1000 |
| 2 | | 07'42" | 1000 / 2000 |
| 3 | | 07'49" (+00'07") | 1000 / 3000 |
| 4 | | 08'14" (+00'32") | 1000 / 4000 |
| 5 | | 08'10" (+00'28") | 1000 / 5000 |
| 6 | | 08'06" (+00'24") | 1000 / 6000 |
| 7 | | 08'15" (+00'33") | 1000 / 7000 |
| 8 | | 08'19" (+00'37") | 1000 / 8000 |
| 9 | | 08'02" (+00'20") | 1000 / 9000 |
| 10 | | 07'54" (+00'12") | 1000 / 10000 |
| 11 | | 08'06" (+00'24") | 1000 / 11000 |
| 12 | | 08'19" (+00'37") | 1000 / 12000 |
| 13 | | 08'13" (+00'31") | 1000 / 13000 |
| 14 | | 08'55" (+01'13") | 1000 / 14000 |
| 15 | | 08'44" (+01'02") | 1000 / 15000 |
| 16 | | 08'07" (+00'25") | 65 / 15065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 39.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'42" | 00:16'26" |
| 3 | 07'49" | 00:24'15" |
| 4 | 08'15" | 00:32'30" |
| 5 | 08'11" | 00:40'41" |
| 6 | 08'07" | 00:48'48" |
| 7 | 08'15" | 00:57'03" |
| 8 | 08'20" | 01:05'23" |
| 9 | 08'02" | 01:13'25" |
| 10 | 07'55" | 01:21'20" |
| 11 | 08'06" | 01:29'26" |
| 12 | 08'19" | 01:37'45" |
| 13 | 08'14" | 01:45'59" |
| 14 | 08'55" | 01:54'54" |
| 15 | 10'06" | 02:05'00" |
| 15.1 | 08'12" | 02:05'32" |
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