7.2 km | 00:39:31 | 05:28/km日期: 2017-02-06 21:49 - 總爬升: 168 m - 卡路里: 547 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 55%
Pace: 06'00" / 05'41" / 05'24" / 05'34" / 05'12" / 05'17" / 05'17" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'47") | 1000 / 1000 |
2 | | 05'41" (+00'29") | 1000 / 2000 |
3 | | 05'23" (+00'11") | 1000 / 3000 |
4 | | 05'34" (+00'22") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'16" (+00'04") | 1000 / 6000 |
7 | | 05'17" (+00'05") | 1000 / 7000 |
8 | | 04'51" | 228 / 7228 |
2月累積里程 : 240.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'41" | 00:11'41" |
3 | 05'24" | 00:17'05" |
4 | 05'34" | 00:22'39" |
5 | 05'12" | 00:27'51" |
6 | 05'17" | 00:33'08" |
7 | 05'17" | 00:38'25" |
7.2 | 04'52" | 00:39'32" |