10.0 km | 00:57:41 | 05:45/km日期: 2017-02-07 14:22 - 平均心率: 154 - 卡路里: 604 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 64%
Pace: 05'20" / 05'19" / 05'35" / 05'35" / 05'43" / 05'58" / 05'42" / 06'24" / 06'01" / 05'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'01") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'35" (+00'17") | 1000 / 3000 |
| 4 | | 05'35" (+00'17") | 1000 / 4000 |
| 5 | | 05'42" (+00'24") | 1000 / 5000 |
| 6 | | 05'58" (+00'40") | 1000 / 6000 |
| 7 | | 05'41" (+00'23") | 1000 / 7000 |
| 8 | | 06'24" (+01'06") | 1000 / 8000 |
| 9 | | 06'01" (+00'43") | 1000 / 9000 |
| 10 | | 05'54" (+00'36") | 1000 / 10000 |
| 11 | | 05'53" (+00'35") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
87.03 km 
Saucony Triumph ISO 2 累積 :
61.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'19" | 00:10'39" |
| 3 | 05'35" | 00:16'14" |
| 4 | 05'35" | 00:21'49" |
| 5 | 05'43" | 00:27'32" |
| 6 | 05'58" | 00:33'30" |
| 7 | 05'42" | 00:39'12" |
| 8 | 06'24" | 00:45'36" |
| 9 | 06'01" | 00:51'37" |
| 10 | 05'55" | 00:57'32" |
| 10.0 | 05'52" | 00:57'41" |
展開計圈分析
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