43.3 km | 10:42:07 | 14:50/km日期: 2017-02-04 00:00 - 總爬升: 2053 m - 卡路里: 2286 Cal - 平均步頻: 122 - 溫度: 17°C - 濕度: 75%
Pace: 07'09" / 08'35" / 05'56" / 11'29" / 07'09" / 06'06" / 10'34" / 09'34" / 09'23" / 12'56" / 09'22" / 11'53" / 08'33" / 09'15" / 11'45" / 12'42" / 12'37" / 12'25" / 13'13" / 15'25" / 15'53" / 17'00" / 21'06" / 24'37" / 16'22" / 12'56" / 14'24" / 12'08" / 11'11" / 13'24" / 24'03" / 10'58" / 11'05" / 10'49" / 17'18" / 25'56" / 21'43" / 25'29" / 18'26" / 35'32" / 29'45" / 20'01" / 20'02" / 20'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'14") | 1000 / 1000 |
| 2 | | 08'34" (+02'39") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 11'29" (+05'34") | 1000 / 4000 |
| 5 | | 07'09" (+01'14") | 1000 / 5000 |
| 6 | | 06'06" (+00'11") | 1000 / 6000 |
| 7 | | 10'33" (+04'38") | 1000 / 7000 |
| 8 | | 09'34" (+03'39") | 1000 / 8000 |
| 9 | | 09'22" (+03'27") | 1000 / 9000 |
| 10 | | 12'56" (+07'01") | 1000 / 10000 |
| 11 | | 09'22" (+03'27") | 1000 / 11000 |
| 12 | | 11'53" (+05'58") | 1000 / 12000 |
| 13 | | 08'32" (+02'37") | 1000 / 13000 |
| 14 | | 09'15" (+03'20") | 1000 / 14000 |
| 15 | | 11'44" (+05'49") | 1000 / 15000 |
| 16 | | 12'35" (+06'40") | 1000 / 16000 |
| 17 | | 12'43" (+06'48") | 1000 / 17000 |
| 18 | | 12'25" (+06'30") | 1000 / 18000 |
| 19 | | 13'12" (+07'17") | 1000 / 19000 |
| 20 | | 15'25" (+09'30") | 1000 / 20000 |
| 21 | | 15'47" (+09'52") | 1000 / 21000 |
| 22 | | 17'05" (+11'10") | 1000 / 22000 |
| 23 | | 21'03" (+15'08") | 1000 / 23000 |
| 24 | | 24'39" (+18'44") | 1000 / 24000 |
| 25 | | 16'22" (+10'27") | 1000 / 25000 |
| 26 | | 12'55" (+07'00") | 1000 / 26000 |
| 27 | | 14'24" (+08'29") | 1000 / 27000 |
| 28 | | 12'07" (+06'12") | 1000 / 28000 |
| 29 | | 11'10" (+05'15") | 1000 / 29000 |
| 30 | | 13'24" (+07'29") | 1000 / 30000 |
| 31 | | 24'02" (+18'07") | 1000 / 31000 |
| 32 | | 10'58" (+05'03") | 1000 / 32000 |
| 33 | | 11'04" (+05'09") | 1000 / 33000 |
| 34 | | 10'48" (+04'53") | 1000 / 34000 |
| 35 | | 17'18" (+11'23") | 1000 / 35000 |
| 36 | | 25'55" (+20'00") | 1000 / 36000 |
| 37 | | 21'42" (+15'47") | 1000 / 37000 |
| 38 | | 25'28" (+19'33") | 1000 / 38000 |
| 39 | | 18'21" (+12'26") | 1000 / 39000 |
| 40 | | 35'37" (+29'42") | 1000 / 40000 |
| 41 | | 29'42" (+23'47") | 1000 / 41000 |
| 42 | | 20'03" (+14'08") | 1000 / 42000 |
| 43 | | 20'01" (+14'06") | 1000 / 43000 |
| 44 | | 20'46" (+14'51") | 287 / 43287 |
2月累積里程 : 202.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 08'35" | 00:15'44" |
| 3 | 05'56" | 00:21'40" |
| 4 | 11'29" | 00:33'09" |
| 5 | 07'09" | 00:40'18" |
| 6 | 06'06" | 00:46'24" |
| 7 | 10'34" | 00:56'58" |
| 8 | 09'34" | 01:06'32" |
| 9 | 09'23" | 01:15'55" |
| 10 | 12'56" | 01:28'51" |
| 11 | 09'22" | 01:38'13" |
| 12 | 11'53" | 01:50'06" |
| 13 | 08'33" | 01:58'39" |
| 14 | 09'15" | 02:07'54" |
| 15 | 11'45" | 02:19'39" |
| 16 | 12'42" | 02:32'21" |
| 17 | 12'37" | 02:44'58" |
| 18 | 12'25" | 02:57'23" |
| 19 | 13'13" | 03:10'36" |
| 20 | 15'25" | 03:26'01" |
| 21 | 15'53" | 03:41'54" |
| 22 | 17'00" | 03:58'54" |
| 23 | 21'06" | 04:20'00" |
| 24 | 24'37" | 04:44'37" |
| 25 | 16'22" | 05:00'59" |
| 26 | 12'56" | 05:13'55" |
| 27 | 14'24" | 05:28'19" |
| 28 | 12'08" | 05:40'27" |
| 29 | 11'11" | 05:51'38" |
| 30 | 13'24" | 06:05'02" |
| 31 | 24'03" | 06:29'05" |
| 32 | 10'58" | 06:40'03" |
| 33 | 11'05" | 06:51'08" |
| 34 | 10'49" | 07:01'57" |
| 35 | 17'18" | 07:19'15" |
| 36 | 25'56" | 07:45'11" |
| 37 | 21'43" | 08:06'54" |
| 38 | 25'29" | 08:32'23" |
| 39 | 18'26" | 08:50'49" |
| 40 | 35'32" | 09:26'21" |
| 41 | 29'45" | 09:56'06" |
| 42 | 20'01" | 10:16'07" |
| 43 | 20'02" | 10:36'09" |
| 43.3 | 20'44" | 10:42'07" |
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