10.0 km | 00:44:34 | 04:26/km日期: 2017-02-09 21:06 - 卡路里: 513 Cal - 總步數: 8214 - 平均步頻: 184 - 平均步幅: 122 cm - 溫度: 14°C - 濕度: 71%
Pace: 04'22" / 04'25" / 04'26" / 04'32" / 04'23" / 04'29" / 04'30" / 04'25" / 04'33" / 04'22" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'19" | 1010 / 1010 | 183 / 126 |
2 | | 04'25" (+00'06") | 1000 / 2009 | 183 / 123 |
3 | | 04'25" (+00'06") | 1001 / 3011 | 184 / 122 |
4 | | 04'30" (+00'11") | 1007 / 4019 | 183 / 120 |
5 | | 04'21" (+00'02") | 1005 / 5024 | 184 / 124 |
6 | | 04'26" (+00'07") | 1008 / 6032 | 185 / 121 |
7 | | 04'29" (+00'10") | 1002 / 7035 | 184 / 120 |
8 | | 04'25" (+00'06") | 1009 / 8045 | 184 / 122 |
9 | | 04'29" (+00'10") | 1000 / 9045 | 184 / 120 |
10 | | 04'22" (+00'03") | 1007 / 10052 | 185 / 123 |
2月累積里程 :
241.05 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'25" | 00:08'47" |
3 | 04'26" | 00:13'13" |
4 | 04'32" | 00:17'45" |
5 | 04'23" | 00:22'08" |
6 | 04'29" | 00:26'37" |
7 | 04'30" | 00:31'07" |
8 | 04'25" | 00:35'32" |
9 | 04'33" | 00:40'05" |
10 | 04'22" | 00:44'27" |
10.0 | 04'52" | 00:44'34" |