8.9 km | 00:41:21 | 04:39/km日期: 2017-02-07 21:44 - 總爬升: 213 m - 卡路里: 684 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 68%
Pace: 05'14" / 04'49" / 04'34" / 04'36" / 04'11" / 04'21" / 04'41" / 04'29" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'23") | 1000 / 1000 |
| 2 | | 04'48" (+00'37") | 1000 / 2000 |
| 3 | | 04'33" (+00'22") | 1000 / 3000 |
| 4 | | 04'35" (+00'24") | 1000 / 4000 |
| 5 | | 04'11" | 1000 / 5000 |
| 6 | | 04'20" (+00'09") | 1000 / 6000 |
| 7 | | 04'41" (+00'30") | 1000 / 7000 |
| 8 | | 04'28" (+00'17") | 1000 / 8000 |
| 9 | | 04'39" (+00'28") | 878 / 8878 |
2月累積里程 : 240.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'49" | 00:10'03" |
| 3 | 04'34" | 00:14'37" |
| 4 | 04'36" | 00:19'13" |
| 5 | 04'11" | 00:23'24" |
| 6 | 04'21" | 00:27'45" |
| 7 | 04'41" | 00:32'26" |
| 8 | 04'29" | 00:36'55" |
| 8.9 | 04'39" | 00:41'01" |
展開計圈分析
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