17.0 km | 01:24:01 | 04:56/km日期: 2017-02-08 16:53 - 平均心率: 134 - 卡路里: 918 Cal - 總步數: 15152 - 平均步頻: 180 - 平均步幅: 112 cm - 溫度: 17°C - 濕度: 86
Pace: 05'20" / 04'50" / 05'07" / 05'06" / 05'03" / 04'51" / 04'57" / 04'47" / 04'52" / 04'49" / 04'53" / 04'52" / 04'51" / 04'53" / 05'00" / 04'48" / 04'53" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'35") | 1002 / 1002 | 173 / 108 |
| 2 | | 04'48" (+00'04") | 1006 / 2008 | 180 / 115 |
| 3 | | 05'04" (+00'20") | 1007 / 3015 | 181 / 108 |
| 4 | | 05'04" (+00'20") | 1004 / 4020 | 181 / 108 |
| 5 | | 05'01" (+00'17") | 1004 / 5025 | 182 / 108 |
| 6 | | 04'50" (+00'06") | 1000 / 6025 | 172 / 119 |
| 7 | | 04'57" (+00'13") | 1005 / 7031 | 177 / 113 |
| 8 | | 04'45" (+00'01") | 1000 / 8031 | 180 / 116 |
| 9 | | 04'51" (+00'07") | 1001 / 9032 | 180 / 114 |
| 10 | | 04'49" (+00'05") | 1008 / 10041 | 181 / 114 |
| 11 | | 04'48" (+00'04") | 1003 / 11045 | 183 / 113 |
| 12 | | 04'53" (+00'09") | 1006 / 12051 | 181 / 113 |
| 13 | | 04'49" (+00'05") | 1004 / 13056 | 181 / 113 |
| 14 | | 04'52" (+00'08") | 1003 / 14059 | 182 / 112 |
| 15 | | 05'00" (+00'16") | 1008 / 15067 | 182 / 109 |
| 16 | | 04'44" | 1002 / 16070 | 182 / 115 |
| 17 | | 04'51" (+00'07") | 1005 / 17076 | 181 / 113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
287.36 km 
TARTHERZEAL 3-wide TJR278-3090 累積 :
1879.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'50" | 00:10'10" |
| 3 | 05'07" | 00:15'17" |
| 4 | 05'06" | 00:20'23" |
| 5 | 05'03" | 00:25'26" |
| 6 | 04'51" | 00:30'17" |
| 7 | 04'57" | 00:35'14" |
| 8 | 04'47" | 00:40'01" |
| 9 | 04'52" | 00:44'53" |
| 10 | 04'49" | 00:49'42" |
| 11 | 04'53" | 00:54'35" |
| 12 | 04'52" | 00:59'27" |
| 13 | 04'51" | 01:04'18" |
| 14 | 04'53" | 01:09'11" |
| 15 | 05'00" | 01:14'11" |
| 16 | 04'48" | 01:18'59" |
| 17 | 04'53" | 01:23'52" |
| 17.0 | 09'19" | 01:24'01" |
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