12.0 km | 01:06:35 | 05:32/km日期: 2017-02-07 19:08 - 地點: 台北橋北邊一點到永福橋 - 天氣: 風大冷冷的天 - 卡路里: 1016 Cal - 溫度: 17°C - 濕度: 63%
Pace: 05'05" / 05'18" / 05'11" / 05'12" / 05'11" / 05'34" / 05'25" / 05'37" / 06'09" / 05'44" / 05'52" / 05'40" / 68'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1002 / 1002 |
| 2 | | 05'19" (+00'15") | 1028 / 2031 |
| 3 | | 05'06" (+00'02") | 1003 / 3034 |
| 4 | | 05'12" (+00'08") | 1003 / 4038 |
| 5 | | 05'13" (+00'09") | 999 / 5038 |
| 6 | | 05'34" (+00'30") | 1015 / 6053 |
| 7 | | 05'22" (+00'18") | 1011 / 7064 |
| 8 | | 05'39" (+00'35") | 1006 / 8071 |
| 9 | | 06'08" (+01'04") | 1001 / 9073 |
| 10 | | 05'45" (+00'41") | 1005 / 10078 |
| 11 | | 05'50" (+00'46") | 997 / 11076 |
| 12 | | 05'40" (+00'36") | 1005 / 12081 |
2月累積里程 : 105.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'18" | 00:10'23" |
| 3 | 05'11" | 00:15'34" |
| 4 | 05'12" | 00:20'46" |
| 5 | 05'11" | 00:25'57" |
| 6 | 05'34" | 00:31'31" |
| 7 | 05'25" | 00:36'56" |
| 8 | 05'37" | 00:42'33" |
| 9 | 06'09" | 00:48'42" |
| 10 | 05'44" | 00:54'26" |
| 11 | 05'52" | 01:00'18" |
| 12 | 05'40" | 01:05'58" |
| 12.0 | 68'31" | 01:06'35" |
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