10.2 km | 00:52:55 | 05:10/km日期: 2017-02-13 17:42 - 地點: 港高 - 天氣: 晴 - 卡路里: 588 Cal - 總步數: 9696 - 平均步頻: 183 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 72%
Pace: 05'16" / 05'03" / 05'12" / 05'12" / 05'10" / 05'09" / 05'18" / 05'15" / 05'09" / 04'59" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'26") | 349 / 349 | 181 / 105 |
| 2 | | 05'19" (+00'31") | 347 / 697 | 185 / 100 |
| 3 | | 05'16" (+00'28") | 344 / 1041 | 186 / 101 |
| 4 | | 05'07" (+00'19") | 354 / 1395 | 184 / 105 |
| 5 | | 05'23" (+00'35") | 61 / 1457 | 174 / 106 |
| 6 | | 05'11" (+00'23") | 346 / 1803 | 187 / 102 |
| 7 | | 05'07" (+00'19") | 354 / 2157 | 187 / 104 |
| 8 | | 05'08" (+00'20") | 349 / 2507 | 184 / 105 |
| 9 | | 05'21" (+00'33") | 342 / 2850 | 182 / 102 |
| 10 | | 05'10" (+00'22") | 354 / 3205 | 184 / 104 |
| 11 | | 05'13" (+00'25") | 351 / 3556 | 184 / 103 |
| 12 | | 05'10" (+00'22") | 350 / 3907 | 183 / 104 |
| 13 | | 05'06" (+00'18") | 352 / 4259 | 181 / 108 |
| 14 | | 05'14" (+00'26") | 346 / 4606 | 182 / 104 |
| 15 | | 05'14" (+00'26") | 346 / 4953 | 180 / 105 |
| 16 | | 05'12" (+00'24") | 355 / 5308 | 179 / 106 |
| 17 | | 05'07" (+00'19") | 354 / 5662 | 181 / 107 |
| 18 | | 05'12" (+00'24") | 342 / 6005 | 181 / 105 |
| 19 | | 05'11" (+00'23") | 352 / 6357 | 181 / 106 |
| 20 | | 05'18" (+00'30") | 342 / 6700 | 181 / 103 |
| 21 | | 05'18" (+00'30") | 348 / 7048 | 183 / 102 |
| 22 | | 05'16" (+00'28") | 347 / 7396 | 180 / 105 |
| 23 | | 05'11" (+00'23") | 353 / 7749 | 182 / 105 |
| 24 | | 05'19" (+00'31") | 343 / 8093 | 180 / 104 |
| 25 | | 05'10" (+00'22") | 347 / 8440 | 184 / 104 |
| 26 | | 05'08" (+00'20") | 356 / 8797 | 183 / 106 |
| 27 | | 05'00" (+00'12") | 352 / 9149 | 184 / 108 |
| 28 | | 05'03" (+00'15") | 349 / 9498 | 184 / 107 |
| 29 | | 04'52" (+00'04") | 355 / 9854 | 186 / 109 |
| 30 | | 04'48" | 354 / 10208 | 184 / 112 |
| 31 | | 04'54" (+00'06") | 10 / 10218 | 160 / 127 |
2月累積里程 :
305.94 km 
NB M390CN2 累積 :
1283.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'03" | 00:10'19" |
| 3 | 05'12" | 00:15'31" |
| 4 | 05'12" | 00:20'43" |
| 5 | 05'10" | 00:25'53" |
| 6 | 05'09" | 00:31'02" |
| 7 | 05'18" | 00:36'20" |
| 8 | 05'15" | 00:41'35" |
| 9 | 05'09" | 00:46'44" |
| 10 | 04'59" | 00:51'43" |
| 10.2 | 05'27" | 00:52'55" |
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