21.0 km | 01:59:33 | 05:40/km日期: 2017-02-11 06:09 - 總爬升: 210 m - 卡路里: 1382 Cal - 總步數: 21108 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 13°C - 濕度: 44%
Pace: 06'45" / 05'32" / 05'21" / 05'18" / 05'51" / 06'01" / 05'44" / 06'42" / 05'44" / 05'07" / 05'17" / 05'10" / 05'22" / 05'12" / 05'50" / 05'26" / 05'07" / 05'01" / 05'34" / 06'01" / 06'22" / 24'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'50") | 1003 / 1003 | 164 / 88 |
| 2 | | 05'31" (+00'32") | 1000 / 2003 | 178 / 101 |
| 3 | | 05'19" (+00'20") | 1004 / 3008 | 175 / 107 |
| 4 | | 05'16" (+00'17") | 1003 / 4012 | 178 / 105 |
| 5 | | 05'53" (+00'54") | 1004 / 5017 | 176 / 96 |
| 6 | | 05'59" (+01'00") | 1000 / 6018 | 175 / 95 |
| 7 | | 05'42" (+00'43") | 1006 / 7024 | 175 / 99 |
| 8 | | 06'40" (+01'41") | 1010 / 8035 | 173 / 86 |
| 9 | | 05'37" (+00'38") | 1002 / 9038 | 175 / 101 |
| 10 | | 05'09" (+00'10") | 1002 / 10041 | 180 / 107 |
| 11 | | 05'18" (+00'19") | 1007 / 11048 | 177 / 105 |
| 12 | | 05'08" (+00'09") | 1004 / 12053 | 180 / 107 |
| 13 | | 05'22" (+00'23") | 1008 / 13061 | 182 / 102 |
| 14 | | 05'08" (+00'09") | 1008 / 14070 | 180 / 107 |
| 15 | | 05'53" (+00'54") | 1002 / 15072 | 176 / 95 |
| 16 | | 05'24" (+00'25") | 1005 / 16078 | 181 / 101 |
| 17 | | 05'05" (+00'06") | 1003 / 17081 | 179 / 109 |
| 18 | | 04'59" | 1008 / 18089 | 182 / 109 |
| 19 | | 05'36" (+00'37") | 1000 / 19090 | 178 / 99 |
| 20 | | 06'00" (+01'01") | 1007 / 20098 | 174 / 95 |
| 21 | | 06'35" (+01'36") | 1007 / 21105 | 172 / 87 |
2月累積里程 : 185.26 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'32" | 00:12'17" |
| 3 | 05'21" | 00:17'38" |
| 4 | 05'18" | 00:22'56" |
| 5 | 05'51" | 00:28'47" |
| 6 | 06'01" | 00:34'48" |
| 7 | 05'44" | 00:40'32" |
| 8 | 06'42" | 00:47'14" |
| 9 | 05'44" | 00:52'58" |
| 10 | 05'07" | 00:58'05" |
| 11 | 05'17" | 01:03'22" |
| 12 | 05'10" | 01:08'32" |
| 13 | 05'22" | 01:13'54" |
| 14 | 05'12" | 01:19'06" |
| 15 | 05'50" | 01:24'56" |
| 16 | 05'26" | 01:30'22" |
| 17 | 05'07" | 01:35'29" |
| 18 | 05'01" | 01:40'30" |
| 19 | 05'34" | 01:46'04" |
| 20 | 06'01" | 01:52'05" |
| 21 | 06'22" | 01:58'27" |
| 21.0 | 24'26" | 01:59'33" |
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