25.7 km | 02:23:44 | 05:35/km日期: 2017-02-12 09:47 - 總爬升: 313 m - 平均心率: 151 - 卡路里: 1377 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 53%
Pace: 05'59" / 05'56" / 06'09" / 05'57" / 05'59" / 05'49" / 05'57" / 05'59" / 23'40" / 05'51" / 05'56" / 05'55" / 05'51" / 05'47" / 07'12" / 05'34" / 05'16" / 08'00" / 05'07" / 05'41" / 04'38" / 04'59" / 05'14" / 05'17" / 04'53" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'22") | 1000 / 1000 |
| 2 | | 05'55" (+01'18") | 1000 / 2000 |
| 3 | | 06'09" (+01'32") | 1000 / 3000 |
| 4 | | 05'57" (+01'20") | 1000 / 4000 |
| 5 | | 05'58" (+01'21") | 1000 / 5000 |
| 6 | | 05'49" (+01'12") | 1000 / 6000 |
| 7 | | 05'57" (+01'20") | 1000 / 7000 |
| 8 | | 05'58" (+01'21") | 1000 / 8000 |
| 9 | | 05'51" (+01'14") | 1000 / 9000 |
| 10 | | 05'50" (+01'13") | 1000 / 10000 |
| 11 | | 05'55" (+01'18") | 1000 / 11000 |
| 12 | | 05'55" (+01'18") | 1000 / 12000 |
| 13 | | 05'50" (+01'13") | 1000 / 13000 |
| 14 | | 05'47" (+01'10") | 1000 / 14000 |
| 15 | | 05'44" (+01'07") | 1000 / 15000 |
| 16 | | 05'34" (+00'57") | 1000 / 16000 |
| 17 | | 05'15" (+00'38") | 1000 / 17000 |
| 18 | | 05'12" (+00'35") | 1000 / 18000 |
| 19 | | 05'07" (+00'30") | 1000 / 19000 |
| 20 | | 05'02" (+00'25") | 1000 / 20000 |
| 21 | | 04'37" | 1000 / 21000 |
| 22 | | 04'59" (+00'22") | 1000 / 22000 |
| 23 | | 05'13" (+00'36") | 1000 / 23000 |
| 24 | | 05'16" (+00'39") | 1000 / 24000 |
| 25 | | 04'53" (+00'16") | 1000 / 25000 |
| 26 | | 05'33" (+00'56") | 684 / 25684 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
190.11 km 
Asics 虎走4 累積 :
1593.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'56" | 00:11'55" |
| 3 | 06'09" | 00:18'04" |
| 4 | 05'57" | 00:24'01" |
| 5 | 05'59" | 00:30'00" |
| 6 | 05'49" | 00:35'49" |
| 7 | 05'57" | 00:41'46" |
| 8 | 05'59" | 00:47'45" |
| 9 | 23'40" | 01:11'25" |
| 10 | 05'51" | 01:17'16" |
| 11 | 05'56" | 01:23'12" |
| 12 | 05'55" | 01:29'07" |
| 13 | 05'51" | 01:34'58" |
| 14 | 05'47" | 01:40'45" |
| 15 | 07'12" | 01:47'57" |
| 16 | 05'34" | 01:53'31" |
| 17 | 05'16" | 01:58'47" |
| 18 | 08'00" | 02:06'47" |
| 19 | 05'07" | 02:11'54" |
| 20 | 05'41" | 02:17'35" |
| 21 | 04'38" | 02:22'13" |
| 22 | 04'59" | 02:27'12" |
| 23 | 05'14" | 02:32'26" |
| 24 | 05'17" | 02:37'43" |
| 25 | 04'53" | 02:42'36" |
| 25.7 | 05'34" | 02:46'25" |
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