11.0 km | 00:51:45 | 04:41/km日期: 2017-02-14 05:16 - 卡路里: 634 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 73%
Pace: 06'23" / 05'03" / 04'49" / 04'31" / 04'23" / 04'20" / 04'38" / 04'32" / 04'18" / 04'27" / 06'05" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'06") | 1000 / 1000 |
| 2 | | 05'03" (+00'46") | 1000 / 2000 |
| 3 | | 04'49" (+00'32") | 1000 / 3000 |
| 4 | | 04'30" (+00'13") | 1000 / 4000 |
| 5 | | 04'23" (+00'06") | 1000 / 5000 |
| 6 | | 04'19" (+00'02") | 1000 / 6000 |
| 7 | | 04'24" (+00'07") | 1000 / 7000 |
| 8 | | 04'22" (+00'05") | 1000 / 8000 |
| 9 | | 04'17" | 1000 / 9000 |
| 10 | | 04'21" (+00'04") | 1000 / 10000 |
| 11 | | 04'38" (+00'21") | 1000 / 11000 |
| 12 | | 06'38" (+02'21") | 28 / 11028 |
2月累積里程 : 321.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'03" | 00:11'26" |
| 3 | 04'49" | 00:16'15" |
| 4 | 04'31" | 00:20'46" |
| 5 | 04'23" | 00:25'09" |
| 6 | 04'20" | 00:29'29" |
| 7 | 04'38" | 00:34'07" |
| 8 | 04'32" | 00:38'39" |
| 9 | 04'18" | 00:42'57" |
| 10 | 04'27" | 00:47'24" |
| 11 | 06'05" | 00:53'29" |
| 11.0 | 06'32" | 00:53'40" |
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