10.0 km | 00:48:57 | 04:52/km日期: 2017-02-13 18:15 - 地點: 湖北國小 - 天氣: 好天氣 - 卡路里: 560 Cal - 溫度: 17°C - 濕度: 73%
Pace: 04'55" / 04'55" / 04'54" / 04'49" / 04'57" / 04'54" / 04'49" / 04'47" / 05'06" / 04'29" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'21") | 999 / 999 |
2 | | 04'55" (+00'25") | 989 / 1989 |
3 | | 04'52" (+00'22") | 1007 / 2997 |
4 | | 04'51" (+00'21") | 1007 / 4004 |
5 | | 04'58" (+00'28") | 996 / 5000 |
6 | | 04'51" (+00'21") | 1009 / 6010 |
7 | | 04'48" (+00'18") | 1002 / 7013 |
8 | | 04'50" (+00'20") | 1001 / 8014 |
9 | | 05'03" (+00'33") | 1006 / 9021 |
10 | | 04'30" | 994 / 10015 |
11 | | 06'55" (+02'25") | 43 / 10059 |
2月累積里程 :
146.26 km 亞瑟士 TJR283-0790 累積 :
2872.8 kmAndroid - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'55" | 00:09'50" |
3 | 04'54" | 00:14'44" |
4 | 04'49" | 00:19'33" |
5 | 04'57" | 00:24'30" |
6 | 04'54" | 00:29'24" |
7 | 04'49" | 00:34'13" |
8 | 04'47" | 00:39'00" |
9 | 05'06" | 00:44'06" |
10 | 04'29" | 00:48'35" |
10.0 | 09'10" | 00:48'57" |