18.3 km | 01:33:39 | 05:07/km日期: 2017-02-14 05:15 - 地點: 運動公園 - 天氣: 涼爽 - 卡路里: 1103 Cal - 總步數: 18100 - 平均步頻: 193 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 86%
Pace: 05'08" / 05'14" / 05'08" / 05'07" / 05'05" / 05'08" / 05'10" / 05'06" / 05'04" / 05'08" / 05'06" / 05'08" / 05'05" / 05'05" / 05'06" / 05'06" / 05'06" / 05'05" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'05") | 1011 / 1011 | 186 / 104 |
| 2 | | 05'06" (+00'03") | 1010 / 2021 | 191 / 102 |
| 3 | | 05'07" (+00'04") | 1000 / 3022 | 192 / 101 |
| 4 | | 05'06" (+00'03") | 1003 / 4025 | 193 / 101 |
| 5 | | 05'05" (+00'02") | 1007 / 5033 | 193 / 101 |
| 6 | | 05'06" (+00'03") | 1004 / 6037 | 192 / 101 |
| 7 | | 05'06" (+00'03") | 1002 / 7040 | 194 / 100 |
| 8 | | 05'05" (+00'02") | 1000 / 8041 | 193 / 101 |
| 9 | | 05'05" (+00'02") | 1004 / 9045 | 195 / 100 |
| 10 | | 05'05" (+00'02") | 1007 / 10052 | 192 / 101 |
| 11 | | 05'05" (+00'02") | 1001 / 11053 | 194 / 100 |
| 12 | | 05'06" (+00'03") | 1004 / 12058 | 193 / 101 |
| 13 | | 05'05" (+00'02") | 1000 / 13058 | 193 / 101 |
| 14 | | 05'04" (+00'01") | 1000 / 14059 | 193 / 101 |
| 15 | | 05'04" (+00'01") | 1004 / 15063 | 194 / 101 |
| 16 | | 05'04" (+00'01") | 1003 / 16067 | 194 / 101 |
| 17 | | 05'05" (+00'02") | 1003 / 17070 | 194 / 101 |
| 18 | | 05'03" | 1003 / 18074 | 194 / 101 |
| 19 | | 05'07" (+00'04") | 295 / 18369 | 192 / 101 |
2月累積里程 :
233.42 km 
東展機能慢跑鞋 藍 累積 :
2563.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'14" | 00:10'22" |
| 3 | 05'08" | 00:15'30" |
| 4 | 05'07" | 00:20'37" |
| 5 | 05'05" | 00:25'42" |
| 6 | 05'08" | 00:30'50" |
| 7 | 05'10" | 00:36'00" |
| 8 | 05'06" | 00:41'06" |
| 9 | 05'04" | 00:46'10" |
| 10 | 05'08" | 00:51'18" |
| 11 | 05'06" | 00:56'24" |
| 12 | 05'08" | 01:01'32" |
| 13 | 05'05" | 01:06'37" |
| 14 | 05'05" | 01:11'42" |
| 15 | 05'06" | 01:16'48" |
| 16 | 05'06" | 01:21'54" |
| 17 | 05'06" | 01:27'00" |
| 18 | 05'05" | 01:32'05" |
| 18.3 | 05'17" | 01:33'39" |
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