10.2 km | 00:50:25 | 04:55/km日期: 2017-02-14 17:37 - 地點: 港高 - 天氣: 晴 - 卡路里: 589 Cal - 總步數: 9248 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 71%
Pace: 05'23" / 05'21" / 05'15" / 05'15" / 04'47" / 04'45" / 04'39" / 04'36" / 04'42" / 04'37" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+01'01") | 340 / 340 | 181 / 102 |
| 2 | | 05'22" (+01'00") | 341 / 681 | 184 / 100 |
| 3 | | 05'30" (+01'08") | 345 / 1026 | 185 / 98 |
| 4 | | 05'25" (+01'03") | 347 / 1374 | 183 / 100 |
| 5 | | 05'20" (+00'58") | 343 / 1717 | 183 / 102 |
| 6 | | 05'08" (+00'46") | 343 / 2060 | 184 / 105 |
| 7 | | 05'12" (+00'50") | 352 / 2413 | 183 / 104 |
| 8 | | 05'21" (+00'59") | 348 / 2761 | 183 / 101 |
| 9 | | 05'09" (+00'47") | 355 / 3116 | 185 / 104 |
| 10 | | 05'23" (+01'01") | 346 / 3462 | 185 / 100 |
| 11 | | 05'10" (+00'48") | 353 / 3816 | 184 / 104 |
| 12 | | 05'01" (+00'39") | 348 / 4165 | 184 / 108 |
| 13 | | 05'38" (+01'16") | 82 / 4248 | 171 / 103 |
| 14 | | 04'47" (+00'25") | 354 / 4602 | 182 / 114 |
| 15 | | 04'37" (+00'15") | 353 / 4955 | 183 / 117 |
| 16 | | 04'48" (+00'26") | 353 / 5308 | 183 / 113 |
| 17 | | 04'43" (+00'21") | 349 / 5658 | 183 / 115 |
| 18 | | 04'45" (+00'23") | 350 / 6008 | 182 / 115 |
| 19 | | 04'38" (+00'16") | 351 / 6359 | 182 / 118 |
| 20 | | 04'39" (+00'17") | 353 / 6713 | 184 / 116 |
| 21 | | 04'37" (+00'15") | 352 / 7066 | 182 / 118 |
| 22 | | 04'38" (+00'16") | 351 / 7418 | 182 / 118 |
| 23 | | 04'40" (+00'18") | 342 / 7760 | 185 / 115 |
| 24 | | 04'37" (+00'15") | 353 / 8113 | 182 / 118 |
| 25 | | 04'40" (+00'18") | 352 / 8466 | 184 / 116 |
| 26 | | 04'42" (+00'20") | 350 / 8817 | 181 / 116 |
| 27 | | 04'41" (+00'19") | 351 / 9168 | 183 / 116 |
| 28 | | 04'36" (+00'14") | 354 / 9522 | 184 / 117 |
| 29 | | 04'38" (+00'16") | 344 / 9867 | 183 / 117 |
| 30 | | 04'22" | 354 / 10222 | 185 / 123 |
| 31 | | 05'40" (+01'18") | 8 / 10230 | 80 / 220 |
2月累積里程 :
305.94 km 
NB M390CN2 累積 :
1283.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'21" | 00:10'44" |
| 3 | 05'15" | 00:15'59" |
| 4 | 05'15" | 00:21'14" |
| 5 | 04'47" | 00:26'01" |
| 6 | 04'45" | 00:30'46" |
| 7 | 04'39" | 00:35'25" |
| 8 | 04'36" | 00:40'01" |
| 9 | 04'42" | 00:44'43" |
| 10 | 04'37" | 00:49'20" |
| 10.2 | 04'39" | 00:50'25" |
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