10.0 km | 00:37:50 | 03:46/km日期: 2017-02-15 17:40 - 地點: 成大光復 - 卡路里: 495 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 51%
Pace: 04'09" / 04'00" / 09'08" / 08'29" / 03'57" / 08'00" / 08'04" / 09'11" / 08'12" / 10'36" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+01'11") | 1000 / 1000 |
| 2 | | 03'59" (+01'01") | 1002 / 2002 |
| 3 | | 00'00" | 0 / 2002 |
| 4 | | 03'58" (+01'00") | 400 / 2402 |
| 5 | | 03'57" (+00'59") | 400 / 2802 |
| 6 | | 03'54" (+00'56") | 400 / 3202 |
| 7 | | 03'49" (+00'51") | 400 / 3602 |
| 8 | | 03'55" (+00'57") | 400 / 4002 |
| 9 | | 04'02" (+01'04") | 400 / 4402 |
| 10 | | 03'57" (+00'59") | 400 / 4802 |
| 11 | | 03'38" (+00'40") | 400 / 5202 |
| 12 | | 16'22" (+13'24") | 1 / 5203 |
| 13 | | 03'41" (+00'43") | 400 / 5603 |
| 14 | | 03'58" (+01'00") | 400 / 6003 |
| 15 | | 03'42" (+00'44") | 400 / 6403 |
| 16 | | 03'51" (+00'53") | 400 / 6803 |
| 17 | | 04'04" (+01'06") | 400 / 7203 |
| 18 | | 03'45" (+00'47") | 400 / 7603 |
| 19 | | 03'33" (+00'35") | 400 / 8003 |
| 20 | | 03'25" (+00'27") | 400 / 8403 |
| 21 | | 03'23" (+00'25") | 400 / 8803 |
| 22 | | 03'19" (+00'21") | 400 / 9203 |
| 23 | | 02'58" | 400 / 9603 |
| 24 | | 03'05" (+00'07") | 400 / 10003 |
| 25 | | 02'12" | 8 / 10012 |
台南阿瘋
留言 
Asics 虎走4 累積 : 2111.2 km
展開計圈分析
