27.1 km | 03:02:41 | 06:44/km日期: 2017-02-01 07:08 - 總爬升: 767 m - 地點: 新北雙北車站<-->虎豹潭 - 天氣: 雨 - 卡路里: 1876 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 92%
Pace: 06'58" / 06'52" / 07'57" / 08'22" / 08'25" / 07'21" / 07'54" / 07'20" / 07'29" / 05'45" / 05'46" / 06'15" / 05'18" / 08'49" / 06'38" / 06'05" / 06'21" / 07'06" / 07'23" / 05'30" / 05'33" / 06'01" / 05'54" / 06'26" / 05'56" / 06'17" / 06'33" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'40") | 1000 / 1000 |
| 2 | | 06'51" (+01'34") | 1000 / 2000 |
| 3 | | 07'57" (+02'40") | 1000 / 3000 |
| 4 | | 08'21" (+03'04") | 1000 / 4000 |
| 5 | | 08'24" (+03'07") | 1000 / 5000 |
| 6 | | 07'20" (+02'03") | 1000 / 6000 |
| 7 | | 07'54" (+02'37") | 1000 / 7000 |
| 8 | | 07'19" (+02'02") | 1000 / 8000 |
| 9 | | 07'28" (+02'11") | 1000 / 9000 |
| 10 | | 05'45" (+00'28") | 1000 / 10000 |
| 11 | | 05'46" (+00'29") | 1000 / 11000 |
| 12 | | 06'15" (+00'58") | 1000 / 12000 |
| 13 | | 05'17" | 1000 / 13000 |
| 14 | | 08'48" (+03'31") | 1000 / 14000 |
| 15 | | 06'38" (+01'21") | 1000 / 15000 |
| 16 | | 06'04" (+00'47") | 1000 / 16000 |
| 17 | | 06'21" (+01'04") | 1000 / 17000 |
| 18 | | 07'05" (+01'48") | 1000 / 18000 |
| 19 | | 07'23" (+02'06") | 1000 / 19000 |
| 20 | | 05'29" (+00'12") | 1000 / 20000 |
| 21 | | 05'32" (+00'15") | 1000 / 21000 |
| 22 | | 06'01" (+00'44") | 1000 / 22000 |
| 23 | | 05'54" (+00'37") | 1000 / 23000 |
| 24 | | 06'25" (+01'08") | 1000 / 24000 |
| 25 | | 05'56" (+00'39") | 1000 / 25000 |
| 26 | | 06'16" (+00'59") | 1000 / 26000 |
| 27 | | 06'33" (+01'16") | 1000 / 27000 |
| 28 | | 06'42" (+01'25") | 65 / 27065 |
高雄陳俊釗
高雄陳俊釗
汐止慢跑社~雙溪櫻花風雨無阻團練
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puma ignite xt 型號 累積 : 555.9 km
展開計圈分析
