10.1 km | 00:52:35 | 05:12/km日期: 2017-02-13 18:24 - 卡路里: 681 Cal - 總步數: 9766 - 平均步頻: 185 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 44%
Pace: 05'11" / 05'15" / 05'11" / 05'19" / 05'13" / 05'20" / 05'15" / 05'12" / 05'14" / 04'55" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'16") | 1003 / 1003 | 186 / 103 |
2 | | 05'13" (+00'20") | 1004 / 2008 | 188 / 101 |
3 | | 05'10" (+00'17") | 1006 / 3014 | 185 / 103 |
4 | | 05'16" (+00'23") | 1001 / 4016 | 179 / 105 |
5 | | 05'13" (+00'20") | 1006 / 5023 | 181 / 105 |
6 | | 05'16" (+00'23") | 1000 / 6024 | 179 / 105 |
7 | | 05'15" (+00'22") | 1009 / 7033 | 184 / 103 |
8 | | 05'10" (+00'17") | 1004 / 8037 | 190 / 101 |
9 | | 05'11" (+00'18") | 1009 / 9047 | 188 / 102 |
10 | | 04'53" | 1003 / 10051 | 193 / 105 |
11 | | 04'52" | 92 / 10143 | 182 / 112 |
2月累積里程 : 121.92 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'15" | 00:10'26" |
3 | 05'11" | 00:15'37" |
4 | 05'19" | 00:20'56" |
5 | 05'13" | 00:26'09" |
6 | 05'20" | 00:31'29" |
7 | 05'15" | 00:36'44" |
8 | 05'12" | 00:41'56" |
9 | 05'14" | 00:47'10" |
10 | 04'55" | 00:52'05" |
10.1 | 05'25" | 00:52'35" |