16.1 km | 01:31:45 | 05:42/km日期: 2017-02-17 04:27 - 卡路里: 1082 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 81%
Pace: 06'44" / 05'58" / 05'38" / 05'31" / 05'30" / 05'32" / 05'41" / 05'37" / 06'32" / 05'27" / 05'20" / 05'25" / 05'27" / 05'32" / 05'38" / 05'42" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'22") | 1000 / 1000 |
| 2 | | 05'57" (+00'37") | 1000 / 2000 |
| 3 | | 05'38" (+00'18") | 1000 / 3000 |
| 4 | | 05'30" (+00'10") | 1000 / 4000 |
| 5 | | 05'30" (+00'10") | 1000 / 5000 |
| 6 | | 05'32" (+00'12") | 1000 / 6000 |
| 7 | | 05'40" (+00'20") | 1000 / 7000 |
| 8 | | 05'37" (+00'17") | 1000 / 8000 |
| 9 | | 06'32" (+01'12") | 1000 / 9000 |
| 10 | | 05'27" (+00'07") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'23" (+00'03") | 1000 / 12000 |
| 13 | | 05'27" (+00'07") | 1000 / 13000 |
| 14 | | 05'32" (+00'12") | 1000 / 14000 |
| 15 | | 05'37" (+00'17") | 1000 / 15000 |
| 16 | | 05'42" (+00'22") | 1000 / 16000 |
| 17 | | 05'58" (+00'38") | 87 / 16087 |
2月累積里程 : 335.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'58" | 00:12'42" |
| 3 | 05'38" | 00:18'20" |
| 4 | 05'31" | 00:23'51" |
| 5 | 05'30" | 00:29'21" |
| 6 | 05'32" | 00:34'53" |
| 7 | 05'41" | 00:40'34" |
| 8 | 05'37" | 00:46'11" |
| 9 | 06'32" | 00:52'43" |
| 10 | 05'27" | 00:58'10" |
| 11 | 05'20" | 01:03'30" |
| 12 | 05'25" | 01:08'55" |
| 13 | 05'27" | 01:14'22" |
| 14 | 05'32" | 01:19'54" |
| 15 | 05'38" | 01:25'32" |
| 16 | 05'42" | 01:31'14" |
| 16.1 | 06'05" | 01:31'46" |
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