12.0 km | 01:15:01 | 06:14/km日期: 2017-02-16 18:06 - 卡路里: 543 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 31%
Pace: 05'59" / 06'06" / 05'54" / 06'01" / 05'55" / 06'45" / 06'06" / 06'11" / 07'12" / 06'19" / 06'18" / 06'21" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'06") | 1000 / 1000 |
2 | | 06'06" (+00'13") | 1000 / 2000 |
3 | | 05'53" | 1000 / 3000 |
4 | | 06'01" (+00'08") | 1000 / 4000 |
5 | | 05'54" (+00'01") | 1000 / 5000 |
6 | | 06'27" (+00'34") | 1000 / 6000 |
7 | | 06'05" (+00'12") | 1000 / 7000 |
8 | | 06'11" (+00'18") | 1000 / 8000 |
9 | | 07'11" (+01'18") | 1000 / 9000 |
10 | | 06'18" (+00'25") | 1000 / 10000 |
11 | | 06'18" (+00'25") | 1000 / 11000 |
12 | | 06'20" (+00'27") | 1000 / 12000 |
13 | | 07'33" (+01'40") | 25 / 12025 |
2月累積里程 :
362.64 km 母子鱷魚 BN68淡黃三代 累積 :
1259.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'06" | 00:12'05" |
3 | 05'54" | 00:17'59" |
4 | 06'01" | 00:24'00" |
5 | 05'55" | 00:29'55" |
6 | 06'45" | 00:36'40" |
7 | 06'06" | 00:42'46" |
8 | 06'11" | 00:48'57" |
9 | 07'12" | 00:56'09" |
10 | 06'19" | 01:02'28" |
11 | 06'18" | 01:08'46" |
12 | 06'21" | 01:15'07" |
12.0 | 07'05" | 01:15'18" |