5.0 km | 00:24:38 | 04:54/km日期: 2017-02-19 15:42 - 卡路里: 389 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 42%
Pace: 05'07" / 04'53" / 05'02" / 04'42" / 04'50" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'26") | 1000 / 1000 |
2 | | 04'52" (+00'11") | 1000 / 2000 |
3 | | 05'02" (+00'21") | 1000 / 3000 |
4 | | 04'41" | 1000 / 4000 |
5 | | 04'49" (+00'08") | 1000 / 5000 |
6 | | 04'27" | 15 / 5015 |
2月累積里程 : 195.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'53" | 00:10'00" |
3 | 05'02" | 00:15'02" |
4 | 04'42" | 00:19'44" |
5 | 04'50" | 00:24'34" |
5.0 | 04'16" | 00:24'38" |