11.0 km | 00:57:31 | 05:13/km日期: 2017-02-17 21:15 - 卡路里: 684 Cal - 總步數: 10870 - 平均步頻: 188 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 55%
Pace: 05'23" / 05'12" / 05'07" / 05'08" / 05'15" / 05'01" / 05'25" / 05'18" / 05'09" / 05'11" / 05'15" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'23") | 1008 / 1008 | 188 / 99 |
2 | | 05'09" (+00'12") | 1008 / 2016 | 192 / 100 |
3 | | 05'06" (+00'09") | 1002 / 3019 | 188 / 104 |
4 | | 05'06" (+00'09") | 1005 / 4024 | 190 / 102 |
5 | | 05'15" (+00'18") | 1006 / 5031 | 189 / 100 |
6 | | 04'57" | 1000 / 6032 | 189 / 106 |
7 | | 05'23" (+00'26") | 1003 / 7035 | 188 / 98 |
8 | | 05'19" (+00'22") | 1005 / 8040 | 188 / 99 |
9 | | 05'05" (+00'08") | 1000 / 9041 | 188 / 104 |
10 | | 05'10" (+00'13") | 1002 / 10043 | 189 / 102 |
11 | | 05'15" (+00'18") | 1007 / 11050 | 187 / 101 |
2月累積里程 : 161.21 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'12" | 00:10'35" |
3 | 05'07" | 00:15'42" |
4 | 05'08" | 00:20'50" |
5 | 05'15" | 00:26'05" |
6 | 05'01" | 00:31'06" |
7 | 05'25" | 00:36'31" |
8 | 05'18" | 00:41'49" |
9 | 05'09" | 00:46'58" |
10 | 05'11" | 00:52'09" |
11 | 05'15" | 00:57'24" |
11.0 | 07'14" | 00:57'31" |