12.2 km | 01:22:04 | 06:43/km日期: 2017-02-21 18:44 - 卡路里: 655 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 83%
Pace: 03'31" / 06'35" / 06'38" / 06'41" / 06'37" / 06'49" / 06'37" / 06'49" / 06'46" / 06'50" / 06'39" / 06'38" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'34") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 06'38" (+00'04") | 1000 / 3000 |
| 4 | | 06'41" (+00'07") | 1000 / 4000 |
| 5 | | 06'36" (+00'02") | 1000 / 5000 |
| 6 | | 06'49" (+00'15") | 1000 / 6000 |
| 7 | | 06'36" (+00'02") | 1000 / 7000 |
| 8 | | 06'49" (+00'15") | 1000 / 8000 |
| 9 | | 06'45" (+00'11") | 1000 / 9000 |
| 10 | | 06'50" (+00'16") | 1000 / 10000 |
| 11 | | 06'38" (+00'04") | 1000 / 11000 |
| 12 | | 06'38" (+00'04") | 977 / 11977 |
| 13 | | 06'18" | 227 / 12205 |
2月累積里程 : 181.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'31" | 00:03'31" |
| 2 | 06'35" | 00:10'06" |
| 3 | 06'38" | 00:16'44" |
| 4 | 06'41" | 00:23'25" |
| 5 | 06'37" | 00:30'02" |
| 6 | 06'49" | 00:36'51" |
| 7 | 06'37" | 00:43'28" |
| 8 | 06'49" | 00:50'17" |
| 9 | 06'46" | 00:57'03" |
| 10 | 06'50" | 01:03'53" |
| 11 | 06'39" | 01:10'32" |
| 12 | 06'38" | 01:17'10" |
| 12.2 | 06'15" | 01:18'27" |
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