15.1 km | 01:20:35 | 05:21/km日期: 2017-02-20 17:49 - 總爬升: 120 m - 卡路里: 1057 Cal - 溫度: 27°C - 濕度: 49%
Pace: 05'27" / 05'29" / 05'13" / 05'06" / 05'17" / 05'15" / 05'21" / 05'23" / 05'02" / 05'16" / 05'24" / 05'20" / 05'29" / 05'33" / 05'39" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'24") | 957 / 957 |
2 | | 05'27" (+00'24") | 1003 / 1960 |
3 | | 05'11" (+00'08") | 1003 / 2964 |
4 | | 05'06" (+00'03") | 1028 / 3992 |
5 | | 05'16" (+00'13") | 1015 / 5008 |
6 | | 05'14" (+00'11") | 1001 / 6009 |
7 | | 05'23" (+00'20") | 992 / 7002 |
8 | | 05'19" (+00'16") | 1009 / 8012 |
9 | | 05'03" | 996 / 9008 |
10 | | 05'16" (+00'13") | 998 / 10007 |
11 | | 05'23" (+00'20") | 1002 / 11009 |
12 | | 05'22" (+00'19") | 1010 / 12020 |
13 | | 05'25" (+00'22") | 991 / 13012 |
14 | | 05'44" (+00'41") | 1067 / 14080 |
15 | | 05'27" (+00'24") | 944 / 15024 |
16 | | 05'39" (+00'36") | 47 / 15071 |
煩心的事太多了,跑吧,跑不掉煩惱至少甩得掉肥油~~
2月累積里程 : 136.45 km
Android - asus ASUS_T00N 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'29" | 00:10'56" |
3 | 05'13" | 00:16'09" |
4 | 05'06" | 00:21'15" |
5 | 05'17" | 00:26'32" |
6 | 05'15" | 00:31'47" |
7 | 05'21" | 00:37'08" |
8 | 05'23" | 00:42'31" |
9 | 05'02" | 00:47'33" |
10 | 05'16" | 00:52'49" |
11 | 05'24" | 00:58'13" |
12 | 05'20" | 01:03'33" |
13 | 05'29" | 01:09'02" |
14 | 05'33" | 01:14'35" |
15 | 05'39" | 01:20'14" |
15.1 | 05'49" | 01:20'35" |