15.7 km | 01:32:19 | 05:53/km日期: 2017-02-21 05:09 - 總爬升: 364 m - 地點: 豐原旱溪鐵馬道 - 天氣: 舒適 - 卡路里: 916 Cal - 溫度: 20°C - 濕度: 72%
Pace: 05'40" / 05'18" / 05'29" / 05'53" / 05'24" / 05'38" / 05'12" / 05'33" / 05'46" / 06'07" / 06'04" / 06'03" / 06'10" / 05'52" / 05'58" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'26") | 1007 / 1007 |
2 | | 05'22" (+00'11") | 1076 / 2084 |
3 | | 05'30" (+00'19") | 1087 / 3171 |
4 | | 05'51" (+00'40") | 996 / 4168 |
5 | | 05'22" (+00'11") | 1040 / 5208 |
6 | | 05'35" (+00'24") | 996 / 6205 |
7 | | 05'11" | 1133 / 7339 |
8 | | 05'51" (+00'40") | 993 / 8333 |
9 | | 05'45" (+00'34") | 1013 / 9346 |
10 | | 06'07" (+00'56") | 993 / 10339 |
11 | | 05'58" (+00'47") | 1014 / 11354 |
12 | | 06'13" (+01'02") | 1002 / 12357 |
13 | | 06'00" (+00'49") | 994 / 13351 |
14 | | 05'47" (+00'36") | 1013 / 14365 |
15 | | 06'00" (+00'49") | 994 / 15360 |
16 | | 06'21" (+01'10") | 648 / 16008 |
2月累積里程 : 196.23 km
Android - Sony F3215 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'18" | 00:10'58" |
3 | 05'29" | 00:16'27" |
4 | 05'53" | 00:22'20" |
5 | 05'24" | 00:27'44" |
6 | 05'38" | 00:33'22" |
7 | 05'12" | 00:38'34" |
8 | 05'33" | 00:44'07" |
9 | 05'46" | 00:49'53" |
10 | 06'07" | 00:56'00" |
11 | 06'04" | 01:02'04" |
12 | 06'03" | 01:08'07" |
13 | 06'10" | 01:14'17" |
14 | 05'52" | 01:20'09" |
15 | 05'58" | 01:26'07" |
15.7 | 09'32" | 01:32'19" |