12.0 km | 01:03:19 | 05:15/km日期: 2017-02-18 16:26 - 卡路里: 811 Cal - 總步數: 11446 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 52%
Pace: 05'11" / 05'17" / 05'27" / 05'12" / 05'00" / 05'06" / 05'06" / 05'02" / 05'14" / 05'27" / 05'43" / 05'21" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'08") | 1006 / 1006 | 180 / 107 |
2 | | 05'16" (+00'15") | 1003 / 2009 | 179 / 106 |
3 | | 05'25" (+00'24") | 1005 / 3014 | 176 / 104 |
4 | | 05'11" (+00'10") | 1002 / 4017 | 179 / 107 |
5 | | 05'01" | 1005 / 5022 | 183 / 108 |
6 | | 05'03" (+00'02") | 1006 / 6029 | 183 / 107 |
7 | | 05'02" (+00'01") | 1002 / 7031 | 182 / 108 |
8 | | 05'02" (+00'01") | 1006 / 8038 | 181 / 108 |
9 | | 05'12" (+00'11") | 1004 / 9043 | 180 / 106 |
10 | | 05'26" (+00'25") | 1002 / 10045 | 181 / 101 |
11 | | 05'40" (+00'39") | 1007 / 11052 | 178 / 98 |
12 | | 05'21" (+00'20") | 1000 / 12052 | 182 / 102 |
2月累積里程 : 121.92 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'17" | 00:10'28" |
3 | 05'27" | 00:15'55" |
4 | 05'12" | 00:21'07" |
5 | 05'00" | 00:26'07" |
6 | 05'06" | 00:31'13" |
7 | 05'06" | 00:36'19" |
8 | 05'02" | 00:41'21" |
9 | 05'14" | 00:46'35" |
10 | 05'27" | 00:52'02" |
11 | 05'43" | 00:57'45" |
12 | 05'21" | 01:03'06" |
12.0 | 07'34" | 01:03'19" |