12.2 km | 01:10:32 | 05:46/km日期: 2017-02-22 22:21 - 地點: 左岸陽光橋-永福橋 - 天氣: 涼 - 平均心率: 151 - 卡路里: 655 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 83%
Pace: 06'37" / 07'10" / 05'51" / 05'45" / 05'33" / 07'48" / 05'52" / 07'21" / 05'45" / 05'33" / 05'11" / 05'37" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'25") | 1000 / 1000 |
| 2 | | 06'08" (+00'57") | 1000 / 2000 |
| 3 | | 05'50" (+00'39") | 1000 / 3000 |
| 4 | | 05'45" (+00'34") | 1000 / 4000 |
| 5 | | 05'32" (+00'21") | 1000 / 5000 |
| 6 | | 05'54" (+00'43") | 1000 / 6000 |
| 7 | | 05'51" (+00'40") | 1000 / 7000 |
| 8 | | 05'59" (+00'48") | 1000 / 8000 |
| 9 | | 05'44" (+00'33") | 1000 / 9000 |
| 10 | | 05'33" (+00'22") | 1000 / 10000 |
| 11 | | 05'11" | 1000 / 11000 |
| 12 | | 05'18" (+00'07") | 1000 / 12000 |
| 13 | | 05'11" | 210 / 12210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
200.06 km 
mizuno Hitogami2 累積 :
773.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'10" | 00:13'47" |
| 3 | 05'51" | 00:19'38" |
| 4 | 05'45" | 00:25'23" |
| 5 | 05'33" | 00:30'56" |
| 6 | 07'48" | 00:38'44" |
| 7 | 05'52" | 00:44'36" |
| 8 | 07'21" | 00:51'57" |
| 9 | 05'45" | 00:57'42" |
| 10 | 05'33" | 01:03'15" |
| 11 | 05'11" | 01:08'26" |
| 12 | 05'37" | 01:14'03" |
| 12.2 | 05'13" | 01:15'09" |
展開計圈分析
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