21.5 km | 02:12:59 | 06:11/km日期: 2017-02-26 06:37 - 卡路里: 1585 Cal - 總步數: 21344 - 平均步頻: 160 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 89%
Pace: 06'22" / 06'08" / 06'37" / 06'11" / 06'09" / 06'40" / 06'35" / 06'55" / 05'48" / 05'53" / 06'29" / 06'05" / 05'53" / 06'28" / 05'46" / 06'15" / 05'41" / 06'41" / 05'42" / 06'21" / 05'41" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'42") | 1003 / 1003 | 169 / 93 |
2 | | 06'08" (+00'30") | 1000 / 2003 | 171 / 95 |
3 | | 06'37" (+00'59") | 1000 / 3003 | 157 / 96 |
4 | | 06'10" (+00'32") | 1002 / 4005 | 174 / 93 |
5 | | 06'09" (+00'31") | 1006 / 5012 | 168 / 96 |
6 | | 06'37" (+00'59") | 1011 / 6023 | 152 / 98 |
7 | | 07'16" (+01'38") | 1003 / 7027 | 131 / 104 |
8 | | 06'06" (+00'28") | 1008 / 8035 | 166 / 98 |
9 | | 05'44" (+00'06") | 1000 / 9036 | 175 / 99 |
10 | | 05'53" (+00'15") | 1006 / 10043 | 170 / 99 |
11 | | 06'28" (+00'50") | 1004 / 11047 | 155 / 99 |
12 | | 06'04" (+00'26") | 1007 / 12055 | 172 / 95 |
13 | | 05'49" (+00'11") | 1005 / 13060 | 171 / 100 |
14 | | 06'26" (+00'48") | 1003 / 14064 | 147 / 105 |
15 | | 05'43" (+00'05") | 1006 / 15071 | 173 / 100 |
16 | | 06'14" (+00'36") | 1000 / 16071 | 149 / 107 |
17 | | 05'40" (+00'02") | 1002 / 17073 | 172 / 102 |
18 | | 06'40" (+01'02") | 1008 / 18081 | 133 / 111 |
19 | | 05'41" (+00'03") | 1002 / 19084 | 174 / 100 |
20 | | 06'18" (+00'40") | 1007 / 20092 | 142 / 111 |
21 | | 05'38" | 1006 / 21098 | 158 / 111 |
22 | | 05'13" | 487 / 21586 | 155 / 123 |
2月累積里程 : 215.82 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'08" | 00:12'30" |
3 | 06'37" | 00:19'07" |
4 | 06'11" | 00:25'18" |
5 | 06'09" | 00:31'27" |
6 | 06'40" | 00:38'07" |
7 | 06'35" | 00:44'42" |
8 | 06'55" | 00:51'37" |
9 | 05'48" | 00:57'25" |
10 | 05'53" | 01:03'18" |
11 | 06'29" | 01:09'47" |
12 | 06'05" | 01:15'52" |
13 | 05'53" | 01:21'45" |
14 | 06'28" | 01:28'13" |
15 | 05'46" | 01:33'59" |
16 | 06'15" | 01:40'14" |
17 | 05'41" | 01:45'55" |
18 | 06'41" | 01:52'36" |
19 | 05'42" | 01:58'18" |
20 | 06'21" | 02:04'39" |
21 | 05'41" | 02:10'20" |
21.5 | 05'26" | 02:12'59" |